Stalder Nabieva

Shilese hopes to make the Worlds team and get this skill named in 2022.

2015 Utah highlights video

Today social media for women’s College Gymnastics is excellent. As with building attendance, Utah led the way.

Click PLAY or watch it on YouTube.

Spinning in the Rain

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Cyprus BRONZE at Commonwealth Games

History made. Congratulations.

  1. England 254.550
  2. Canada 241.200
  3. Cyprus 239.650

The super experienced British Men’s team ran away with it. Followed by the new look (young) Canadian men’s team. Both predictable.

But I don’ think anyone not from Cyprus was predicting this. Amazing.

Hashimoto Daiki – Olympic Champion

The Champ reflects back on his win in Tokyo at age-19.

Handspring ➙ Salto vaults with Flyspring Technique

This is one of the best Handspring forward salto half vaults I’ve ever seen

Click PLAY or watch it on Twitter.

Not the most common technique, Haleigh uses what my mentor Boris called “Flyspring” technique. First contact on the table with hips piked. She OPENS her hips while in contact to increase reaction force.

This technique works best for very fast, very powerful gymnasts. They tend to take off closer to the back of the Board and contact the front of the Table. GOAL = get the hands on the table as quickly as possible.

Savannah Schoenherr 5th year

At this rate, Florida will be able to field 2 competitive teams. 😀

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I Know Victoria’s Secret 😀

The old man mentioned in this video is Leslie “Les” Wexner, founder and chairman emeritus of Bath & Body Works, Inc. (formerly Limited Brands). Close friend of Jeffrey Epstein.

Click PLAY or watch it on YouTube.

related – Hulu’s New Victoria’s Secret Documentary Is Full of Bombshells

dancer Diana Pombo

Born in Miami of Colombian parent, Diana was introduced to performing at the age of four.

JLo was impressed seeing her at age-11 on “NBC’s World of Dance”.

Click PLAY or watch it on YouTube.