Dancing with the Stars – opening number

Season 23. Griffith Observatory, L.A.

Laurie Hernandez still the favourite to win this thing.

Click PLAY or watch it on YouTube.

related:

• ‘Dancing With The Stars’ Contestant Laurie Hernandez Opens Up About How Different The Competition Is From Gymnastics

• Is Olympic gymnast and ‘DWTS’ cast member Laurie Hernandez the next ‘big’ thing?

double front skills on P Bars

Click PLAY or watch it on Instagram.

Vladislav Polyashov was 2nd on P Bars at the 2016 Russian Championships.

(via papaliukin)

Romanian Jr Championships

1. Olivia Cimpian 56.700
2. Laura Iacob 56.300
3. Ioana Crisan 56.150

Olivia Cîmpian, born in 2001, from CNS Cetate Deva, is the new junior all around champion, with a total score of 56.700 points. Second was Laura Iacob (2002), from CSM Onești, with 56.300 points, and third was Ioana Crișan (2001), from CNS Cetate Deva, with 56.150 points. …

2016 Romanian Junior Nationals: A Recap

rom-jrs

Vault coaching tips

Nick Ruddock visits a lot of Gyms. He put together a post on common coaching errors on Vault.

1. Not ensuring the vault height is relative to the athlete

2. Too much work on the vault itself

3. Not respecting the importance of the run

VAULT COACHING MISTAKES TO AVOID

Click through for details.

6-vault-mistakes-1-900x444

female gymnasts no longer want to retire

Lauren Hopkins:

… it seems like so many who competed this year have the goal of sticking around. The only retirements I know of for sure so far this year have been Lauren Mitchell, Houry Gebeshian, Julie Croket, Marine Brevet, Youna Dufournet, Ruby Harrold (though she’s doing NCAA), Marta Pihan-Kulesza, Yu Minboe, Kirsten Beckett, Marcela Torres, Nicole Hitz, and then for the Americans, Amelia Hundley, Brenna Dowell, Maggie Nichols, Rachel Gowey, Alyssa Baumann, and Madison Desch, all of whom will be competing in college.

I’ve also heard Jessica López MIGHT retire but she hasn’t officially announced anything yet and is doing the Swiss Cup in a couple of weeks. The same can be said for a few others, like Vanessa Ferrari for example (she said the Olympics would be her last but now she’s not so sure)…but the women listed above are the only ones I know of who for sure announced retirements. …

You Asked, The Gymternet Answered

Jessica Lopez 7th AA in Rio (age 30)
Jessica Lopez 7th AA in Rio (age 30)

It does seem that fewer female (and male) gymnasts have announced retirements after Rio than any other Olympics. A great trend for our sport.