I can’t think of any other person in Gymnastics history who’s done as much for the sport.
World Acrobatic Society did a nice job trying to sum up his career in their Lifetime Achievement Awards VIDEO.
Click PLAY or watch it on YouTube.
I can’t think of any other person in Gymnastics history who’s done as much for the sport.
World Acrobatic Society did a nice job trying to sum up his career in their Lifetime Achievement Awards VIDEO.
Click PLAY or watch it on YouTube.
I’ve seen Gainer contests for distance go badly wrong.
#BurnedNose
Going for height looks only barely safer.
Click PLAY or watch it on YouTube.
FIRST — don’t train this skill until your 1/1 twisting Double Layout is consistent. Otherwise there is a risk you’ll make the twist too early.
But if that’s not a problem, I love this skill. Especially when straight or slightly arched. It’s very difficult to land, of course.
Many gymnasts can do it from Tumbling Trampoline. Very few from competition Floor.
Click PLAY or watch some examples on YouTube.
Click PLAY or watch it on Instagram.
I attended the first in Fort Worth. And won’t return in person until at least 2028.


Sarah was one of those coaching Grace McCallum and Maggie Nichols at Twin City Twisters.
Tom Farden is now Team Director at TCT.