Category: sport medicine

Defying Gravity – part 4/6

You need YouTube Premium to watch the episodes 3-6.

My favourite episode of the first four.

I love seeing Grace and Jade in the Gym. Best interviews I’ve seen, so far.

Vault is the featured apparatus. They did not hold back on the terrible truth that competition landings on this event are very, very dangerous. Ellie Black and others were interviewed on injuries.

Click PLAY or watch it on YouTube.

I don’t understand why FIG has never tried to improve vault landing mats.

Sandeep Kumar Pal is paralyzed

“C4-5 fracture-dislocation with quadriplegia,” is how the doctors first described his injury.  …

… A month after he had won his medal at the Khelo India games, he had joined the national camp in New Delhi’s Indira Gandhi Stadium. …

“I must have done it over a thousand times in my life. Even on the day I got injured, I performed it (Double Back on FX)  three times cleanly,” he recalls. The fourth time though, he lost control. “My mind went blank at the top of the jump. …

How one fall turned gymnast Sandeep Kumar Pal’s life upside down

After months of rehab, he’s still regaining movement.

(via Rocker Gymnastics)

NCAA WAG highest surgery incidence rate

Women’s gymnastics, men’s football, and men’s and women’s basketball are NCAA sports with an elevated risk of injury requiring of surgery.

The results from this study can guide the NCAA and providers regarding which sports should be the focus of future research, new injury prevention strategies, and healthcare personnel allocation during events.

The Physician and Sportsmedicine

Surgery rates among 25 National Collegiate Athletic Association (NCAA) sports from 2005-14.

ACL tears most likely to stop return to sport.

We’ve got to do more to protect knees.

Hypervolt Plus percussion massager

USA Gymnastics announced Hyperice as their “official recovery technology partner”. 

Their Hypervolt Plus product is a massage machine. Cost about $349.

Would it help your athletes?

You’d have to try it out somewhere.  No doubt benefits are quite individual.

Chelsey Magnes is a respected endurance racer, acrobat, and climber.  It worked for her.

Ed Louie worked sports medicine with the Canadian National Team.

He sends a link to an article by Brent Brookbush DPT, PT, COMT, MS, PES, CES, CSCS, ACSM H/FS:

The Effects of Local Vibration

Click PLAY or watch their promotional video on YouTube.

Dave Tilley on Athlete A

#GymnastAlliance

Dave is pissed at bad coaches. 

Quit coaching if you can’t do it safely. 

He points out there are many excellent, ethical, safe coaches too.  We don’t hear about them.

He calls for mandatory sport science coach education in the USA.  The States is the only major western nation where coach education is not required.

Click PLAY or watch it on YouTube.

Gymnastics Achilles NCAA injury survey

Dave Tilley and  Dr. Ellen Casey have an online survey.

They ask that former NCAA gymnasts and coaches fill it out.

 

 

interview with one of Nassar’s victims

Sara Teristi … “first met Larry Nassar–the most prolific known sex criminal in American sports history–at a gym in Michigan in late 1988.

She was a young gymnast in a vulnerable state, she says, having been emotionally trampled by her hard-driving coach, John Geddert, a man who made her feel worthless.

Nassar, who was volunteering as team doctor, zoomed in on her right away. …

Today, she says she wrestles more with the psychological abuse of her coach than the sexual abuse of the doctor. …

An Early Survivor of Larry Nassar’s Abuse Speaks Out For the First Time

This piece is adapted from her new book The Girls: An All-American Town, a Predatory Doctor, and the Untold Story of the Gymnasts Who Brought Him Down, by Abigail Pesta. 

Gymnastics training and growth

Dr. Keith Russell, former Canadian Men’s Artistic Gymnastics National Coach and personal coach of two Olympians. Past President of the FIG Scientific Commission.

This session is mainly MAG and WAG.

Click PLAY or watch it on YouTube.

Simone’s first week at the Ranch

It was 2011, when Simone was 13.

Aimee Boorman: When Simone became a Level 10 [the highest level before elite], we started talking about her becoming an elite. But when we first submitted videos to get her into [USA Gymnastics] developmental camp, the national team staff declined our request. We were told, no, she’s not ready, even though she had all of these skills, because her uneven bars skills were too weak. So when we did get an invitation to camp, we were very excited and we tried to showcase what Simone was good at.

Nellie Biles: I thought attending this first camp was the turning point for Simone in her career, so I was very excited.

Boorman: Simone was praised by the [national team] coaches about what a great job she had done. Then Martha just railed at her, said she wasn’t working hard enough and that she wasn’t good enough. Simone was devastated …

Boorman: The next camp was only three weeks away, so I talked to Simone and her parents. I never made any decisions without involving her and her parents. I think if she had the same experience at that next developmental camp with Martha, it would have broken her. It may not have taken her love out of gymnastics, but it would’ve made her not want to go back to the Ranch. We decided to decline the next camp. When we did, we weren’t invited back [by Martha] for more than a year. …

How Simone Biles found her voice and changed gymnastics culture