Category: vault

cleaning Beams and Bars

For sanitizing Beams and apparatus including Bars in the era of COVID-19, Katrina Brandt recommends a spray on disinfectant.

 

Coaching clinic for COVID19 Food Banks

Free online. LIVE this Saturday, May 2nd streaming from SHIFT’s YouTube and Facebook Page.

Fund-raising by donation.

  • 10:30am – 12:00pm ET – Dave Tilley – Intro, Fundraising Details, and Strength and Conditioning
  • 12:00pm – 1:00pm – Dr. Josh Eldridge – Fueling For Performance: What Coaches and Gymnasts Need To Know About Nutrition
  • 1:00pm – 2:00pm – Nick Ruddock – Essential Techniques for Yurchenko Vaulting
  • 2:00pm – 3:00pm – Tom Meadows – Essential Techniques for Men’s High Bar Dismounts
  • 3:00pm – 4:00pm – Dr. Ali Arnold – Come Back Stronger: Mental Toughness Techniques for Coaches and Gymnasts
  • 4:00pm – 5:00pm – Jordyn Wieber, Chris Brooks – Developing Healthy and High Performing Cultures
  • 5:00pm – 6:00pm – Jessica O’Beirne, Spencer Barnes, Kensley Behel – GymCastic Podcast Episode
  • 6:00pm – 7:00pm – Colin Van Wicklen – Live Q&A Session
  • 7:00pm – 8:00pm – Madison Kocian, Kyla Ross, Val Kondos Field – Live Q&A Session

After the event, you’ll be able to watch any of the presenters on the SHIFT Movement Science YouTube channel.

GREAT spotter

This reminds me of some of the skilled Trampoline spotters I’ve seen over the years.

Click PLAY or watch it on Facebook.

https://twitter.com/intlgymnast/status/1231624722372317185

Taylor Houchin – Vault

Click PLAY or watch it on Twitter.

Via Katie Norris on College Gym News.

Kyla Ross and Maggie Nichols

Fantastic gymnasts. Two of the greatest College competitors ever.

Click PLAY or watch it on Twitter.