Category: Gymnastics

Jacob Moore – Kolman to 1-arm blind

Great save.

We have to credit just a side vault on the first release.

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(via Daniel)

boys strength training

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learn to fall before you FLY

Twitter translate:

Learning to fly requires many hours of soil.

trunk flexion / extension conditioning

Okohama Jr High School.

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Zachary Martin – Vault

Champ. 14.550 (5.2, 9.350)

Exactly as he planned it.

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He trains at Elevate Gymnastics Academy, California.

Front Lever training

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