Category: Gymnastics

Swing Half drill on Straps Bar

One hand in a strap. The other with a Grip on the Bar.

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Weiler progressions

I was coached by Heinz Weiler, brother of Willie Weiler for whom this skill is named.

It’s tricky.

I still recall trying to learn it as a forward free hip on straps bar.

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Jr Pan Am Games Finals 1

Vault

🥇 Addalye VanGrinsven, United States, 13.483
🥈 Kauany Aquino, Brazil, 12.949
🥉 Coralie Demers, Canada, 12.933

Bars

🥇 Charleigh Bullock, United States, 14.000
🥈 Julieta Lucas, Argentina, 12.300
🥉 Dominica Escartin, Mexico, 12.166

Floor

🥇 Thomas Tittley, Canada, 13.200
🥈 Arturo Rossel, Chile, 12.666
🥉 Thomas Mejia, Colombia, 12.433

Pommels

🥇 Pedro Silvestre, Brazil, 12.266
🥈 Matías Martínez, Chile, 12.200
🥉Jason Hao, United States, 12.100

Rings

🥇 Lorenzo Zaragoza, Mexico, 12.600
🥈 Jensuel Soto, Puerto Rico, 12.566
🥉 Nixon Miles, United States, 12.033

Jr Pan Am Games Finals 2

Beam

🥇 Charleigh Bullock, United States, 12.533
🥈 Addalye VanGrinsven, United States, 12.400
🥉 Isabel Ramos, Brazil, 12.266

Floor

🥇 Charleigh Bullock, United States, 12.500
🥈 Stella Letendre, Canada, 12.400
🥉 Dominica Escartin, Mexico, 12.266
🥉 Addalye VanGrinsven, United States, 12.266

Vault

🥇 Camilo Vera, Colombia, 13.983
🥈 William McCrea, United States, 13.800
🥉 Jensuel Soto, Puerto Rico, 13.549

P Bars

🥇 Jorman Alvarez, Colombia, 13.300
🥇 Camilo Vera, Colombia, 13.300
🥉 Aaron Ibarra, Mexico, 12.533

H Bar

🥇 Camilo Vera, Colombia, 13.800
🥈 Thomas Tittley, Canada, 12.833
🥉 Pedro Silvestre, Brazil, 12.800

2025 Jr Pan Am Gymnastics RESULTS

USA dominates.

🥇 Charleigh Bullock, United States, 51.450
🥈 Julieta Lucas, Argentina, 51.100
🥉 Addalye VanGrinsven, United States, 50.600

great form on Double Arabian

Rare.

2025 Jr Pan Am Men’s Gymnastics RESULTS

The big surprise is Mexico over Brazil (4th) and Canada (5th).

🥇 Thomas Mejia, Colombia, 75.350
🥈 Pedro Silvestre, Brazil, 75.250
🥉 Jason Hao, United States, 74.750

We expected Olympian Camilo Vera from Colombia to win easily, but he had major problems on Floor and Pommels.

Fusuke Maeda – H Bar

Perhaps the best that ever lived.

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Here he is in competition 2024.

Medal Winning Jr. Routines 2025 U.S. Gymnastics Championships

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