Gymneo’s Round-off tutorial

Click PLAY or watch the teaser on Facebook.

Gymneo.tv is my favourite subscription coaching tutorial site.

Compare with their Beam Round-off tutorial

Click PLAY or watch that teaser on Facebook.

Back Bridge over a raging creek

Don’t fall, Chisa.

She was fine other than an injured pinky finger.

Turnier der Meister – day 2 finals

GREAT Beam!

Beam
1. WANG, Cenyu CHN 14,166 (8,766 E-score)
2. SCHAEFER, Pauline GER 14,000 ( 8,800 E-score for the World Champ)
3. KHARENKOVA, Maria RUS 13,766

Click PLAY or watch Cenyu Wang on YouTube.

Click PLAY or watch Pauline on YouTube.

Floor
1. AKHAIMOVA, Liliia RUS 14,000
2. KHARENKOVA, Maria RUS 13,600
3. SCHAEFER, Pauline GER 13,500

Liliia is the most powerful Russian tumbler we’ve seen in … perhaps ever. 🙂

Click PLAY or watch her on YouTube.

Vault
1. ASATO, Keisuke JPN 14,966
2. RADIVILOV, Igor UKR 14,883
3. REMKES, Christopher AUS 14,816

P Bars
1. TAN, Di CHN 15,566
2. VERNIAIEV, Oleg UKR 15,166
3. NGUYEN, Marcel GER 15,133

Click PLAY or watch the super clean TAN, Di on YouTube. Front toss to long hang.

H Bar
1. BRETSCHNEIDER, Andreas GER 14,566
2. KIMBLE, Marvin USA 14,033
3. GIACHINO, Pietro NOR 14,000
– TAN, Di CHN 14,000

FIG – Ten take gold at Cottbus Individual Apparatus World Cup

One of the oldest international tournaments in Artistic Gymnastics, the event has been held in Cottbus annually since 1979.

Beam – Backward Handspring progressions

Swing Big – More Beam Back Handspring Drills

Click PLAY or watch a sample on YouTube.

Elite Gym Massilia Results

Lauren updated her results page.

Masters All-Around
1 Angelina Simakova Russia 55.500
2 Melanie De Jesus Dos Santos France 54.150
3 Ana Padurariu Canada Open 1 53.900

Click PLAY or watch Simakova’s Bars on YouTube.

Masters Team
1 France 161.700
2 Russia 159.000
3 Canada Open 1 154.750

Senior Vault
1 Laurie Dénommée Canada 13.417
2 Sophie Marois Canada 13.333
3 Amy Bladon Canada Open 2 12.933

Senior Bars
1 Mélanie De Jesus Dos Santos France 13.500
2 Lorette Charpy France 13.400
3 Giada Grisetti Italy 13.367

Senior Beam
1 Rose-Kaying Woo Canada 12.800
2 Juliette Bossu France 12.633
3 Sophie Marois Canada 11.967

Senior Floor
1 Juliette Bossu France 12.967
2 Elisa Meneghini Italy 12.633
3 Emma Höfele Germany 12.600

Junior Vault
1 Aleksandra Shchekoldina Russia 13.867
2 Carolann Heduit France 13.733
3 Zoé Allaire-Bourgie Canada Open 1 13.333

Junior Bars
1 Ksenia Klimenko Russia 14.400
2 Angelina Simakova Russia 13.933
3 Ana Padurariu Canada Open 1 13.733

Click PLAY or watch Klimenko’s Bars on YouTube.

Junior Beam
1 Angelina Simakova Russia 13.000
2 Sheyen Petit Pole Marseille (France) 12.000
3 Ana Padurariu Canada Open 1 11.133

Click PLAY or watch Simakova’s Beam on YouTube.

Ring? Sheep?

Junior Floor
1 Angelina Simakova Russia 13.200
2 Ana Padurariu Canada Open 1 13.100
3 Margaux Daveloose Belgium 12.533

full results