Category: beam

Sanne 14.75 Beam

At a friendly this weekend. THIS is how Beam routines should be constructed.

Click PLAY or watch it on Twitter.

Riley McCusker – Beam

Great form. Still … 2 Wolf turns is one too many for this fan.

Click PLAY or watch it on Twitter.

coaches wired – Kat Musso at J.O. Nationals

Kat coaches at Illinois Gymnastics Institute.

IGI has produced over 90 full-tuition scholarships for gymnastics.

Click PLAY or watch it on YouTube.

Victoria Smirnov Beam ACW series

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BkQRJtug3Qa/?taken-by=victoria_smirnov

(via Flo)

Sam interviews Miss Val

Episode 2 of Sam Peszek’s new audiocast.

Sam Peszek’s 11 tips for gymnasts

 5. Are you in or are you out?

6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete

You can also check out Samantha Peszek and Beam Queen Bootcamp on instagram.

Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST

how Payton Richards thinks on Beam

Stick to your plan. Count on your training.

Click PLAY or watch it on YouTube.

Payton, a two time J.O. Beam champion, will compete for Florida.