Kaylia Nemour to African Championships

One of the best Bars workers in the worldsfrom France — had been blocked from qualifying for the Olympics — in France. By France.

Merde.

Born in Saint-Benoît-la-Forêt, France, to a French mother and an Algerian father, Kaylia has finally been cleared to represent Algeria at African Championships 2023.

Apparatus World Cup Series Winners

Of course only a small percentage of FIG nations attend these competitions.

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Nakamura on Bars

Personally, I’d prefer the Code not differentiate between Geinger and Deltchev. Without a doubt there are versions performed that are somewhere in-between.

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Fwd Sole Circles are EASY 😀

Cairo Apparatus Finals 1

Vault 

Asia was injured on the landing of her second vault. 

Bars

Floor 

Pommels 

Rings

Handstand Pirouette progressions

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Bars – Porcupine Pad

Andrew Vetter really likes the NEW Porcupine Bar Pad from Tumbl Trak.

It gives gives feedback to gymnasts, helping them learn where how close to the Bar they actually are. It was developed by Brett Wargo.

I’d need 2 or 3 so it could be used for Straddle Giants, as well.

Click PLAY or watch it on Instagram.