Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Lacy Dagen – Beam

Click PLAY or watch it on Twitter.

No Limits Gymnastics Camp – Calgary, Canada

June 30 – July 2nd.

Hosted by Jeremy Mosier at Pegasus Gymnastics.

JO Levels 3 – 10
Ages 7 and up

Details (PDF)

Coaches include DANIELA SILIVAS, TONY RETROSI, WENDY BRUCE MARTIN, GARY ISAACS, ROB MURRAY, JUDY HOWARD-HOMES, STEPHEN DAVID, KAREN HAVERSTOCK, TASHA LEIBEL.

You can opt in for a private hour in addition to camp, if you wish.

Men’s NCAA rankings week 5

1. Oklahoma
2. Stanford
3. Michigan
4. Nebraska
5. Ohio State
6. Navy

Full rankings.

Read the week 5 wrap-up report from College Gymnastics Association.

Navy is a legit contender this season. With room to improve.

NCAA Men – Minnesota hosts a 10.0 Meet

As an experiment, the audience will be shown a score out of 10.0 in addition to their normal FIG score.

“A gymnast must score a 15.0 or higher to earn a 10 in the converted system, along with sticking their dismount. Conversion tables will be accessible to those in attendance to keep track of both the open-ended and 10.0 scores. …

Combining FIG scoring with the 10.0 system in-arena is a move that will hopefully provide a more understandable and entertaining product for both longtime and casual fans.  …”

Men’s Gymnastics To Host “Flashback Friday” 10.0 Meet

cleaning vinyl Gymnastics mats

No matter how we clean our mats … residue is left over after it dries.

Most often we are using water and vinegar.

But we’ve tried many other cleaning solutions.

Leave a comment if you’ve come up with anything that dries cleaner (than this).

René Cournoyer to American Cup

Heart this on Twitter.

René is one of cleanest and most artistic Artistic gymnasts in the world. A great add.