Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

progressions for “late” drop on Bars

The goal is to keep the centre of mass as far away from the Bar (axis of rotation) on the down swing as possible.

Click PLAY or watch it on YouTube.

Commonwealth MAG Apparatus Finals 2

Vault
Jake Jarman 14.916 ENG
Giarnni Regini-Moran 14.633 ENG
James Bacueti 14.283 AUS

Jake can land that crazy vault. #respect

P Bars
Joe Fraser 15.000 ENG
Giarnni Regini-Moran 14.733 ENG
Marios Georgiou 14.533 CYP

H Bar
Ilias Georgiou 14.466 CYP
Tyson Bull 14.233 AUS
Marios Georgiou 14.133 CYP

How happy are the Georgiou brothers?

Commonwealth WAG Apparatus Finals 2

Beam
Kate McDonald 13.466 AUS
Georgia Godwin 13.433 AUS
Emma Spence 13.066 CAN

Floor
Alice Kinsella 13.366 ENG
Ondine Achampong 13.033 ENG
Emily Whitehead 13.000 AUS

Komova’s London Floor

EU Youth Olympic Festival results

I spoke with a Romanian coach yesterday who agreed that it seems ROM is finally getting back to being competitive internationally.

Romania 102.950
Germany 102.500
Italy 102.150

Helen Kevric – Germany 51.750
Amalia Puflea – Romania 51.650
Lilou Viallat – France 51.650

2022 European Youth Olympic Festival Results

Click PLAY or watch Helen’s Vaults on YouTube.

Vault – Yeo Seo-jeong

The first South Korean female gymnast to win an Olympic medal.

At the 2020 Olympic Games, Yeo performed her eponymous vault, which had the highest difficulty value in the final.

She finished with an average score of 14.733 and won the bronze medal behind Brazilian Rebeca Andrade and American MyKayla Skinner.

Commonwealth WAG Apparatus Finals

Vault
Georgia Godwin 13.233 AUS
Laurie Denommée 13.233 CAN (tie break)
Shannon Archer 13.083 SCO

Bars
Georgia-Mae Fenton 13.900 ENG
Georgia Godwin 13.500 AUS
Caitlyn Rooskrantz 13.433 RSA (tie break)

Ondine Achampong 13.433 ENG

Read Spencer’s LIVE blog.

Commonwealth MAG Apparatus Finals

Floor
Jake Jarman ENG 14.666
Félix Dolci CAN 14.166
Regini-Moran ENG 13.966

Pommels
Joe Fraser 14.833 ENG
Rhys McClenaghan 14.133 NIR
Jayson Rampersad 14.000 CAN

Rings
Tulloch 14.400 ENG
Pilakouris 14.300 CYP
Chris Kaji 14.266 CAN

Brody Malone wins U.S. Classic

I’m super to see Donnell back to AA form. #persistence

At first I was super excited by the scores. But USA is using a BONUS system. @Magnastics tells that Brody’s FIG score would have been about 86.