At the age of 30, having finally ascended from so many alternate roles and injury disappointments to become a U.S. Olympian, Brooks will move into retirement, satisfied with what he accomplished, yet somewhat unfulfilled for what he did not. …
Author: Rick Mc
Team Canada at FISU
Heart Jessica’s photo on Instagram.
Men’s team alternate Cory Paterson dropped by our Gymnastics Camp yesterday for a workout. He’s preparing for the World Cup in Paris. Graduated from Iowa, he’s now training in Montreal.
stick like Kohei
Get your kids to watch this routine. Often.
Click PLAY or watch it on Facebook.
Forward triffus – full, full, half
Men’s USA Championships preview
The AA is expected to come down to a battle between Akash Modi and Yul Moldauer, with Modi having the edge in difficulty and Moldauer in execution. …
Challengers to Modi and Moldauer for a place on the podium or even the top spot are Allan Bower (who has beaten both of them in the past and had the highest NCAA AA total and E score in 2017 (88.75/55.15) and Donnell Whittenburg, who has competed the highest difficulty in the field…
Others who could be dangerous include Marvin Kimble …
A Homespun Guide to the 2017 U.S. Men’s Gymnastics Championships

That said, Eddie Penev is the closest thing to a lock for the Worlds team. He should be #1 on Floor with a medal chance in Montreal.
related:
• Moldauer, Modi will compete in 2017 AT&T American Cup
• The Men Competing at U.S. Championships
8 NCAA superstars
Lucy Wener
Missy Marlowe
Karen Lichey
Mohini Bhardwaj
Jamie Dantzcher
Jenny Hansen
Courtney Kupets
Mykayla Skinner
Click PLAY or watch Lucy Werner’s 1988 Bars on YouTube. Check that release.
sprint training for Vault
The easiest way to improve a vault is to increase horizontal speed on contact with the Board.
I like this 2015 article by Valentin Uzunov because it links to videos.
Sprint Training for Vault – Off-season Training Program for 7-12yr old Gymnasts
Click PLAY or watch a sample from Valentin’s TheGymPress YouTube channel.
Thanks Carla.
Melisa Torres Gymnastics books for kids
Gym Gab recommends this series of books by Melisa Torres.
PERFECT BALANCE GYMNASTICS SERIES
READING LEVEL: 3RD – 4TH
- Book 1 – I’ve Got This!
- Book 2 – Nothing Better Than Gym Friends
- Book 3 – Dance is the Secret Event
Melisa competed for Utah State. She plans to continue this series with a 4th book autumn 2017.
Sanne on Rio Beam Gold one year later
Excellent interview. Her sister gave as much support as possible on the big day.
Click PLAY or watch it on Facebook.

At the age of 30, having finally ascended from so many alternate roles and injury disappointments to become a U.S. Olympian, Brooks will move into retirement, satisfied with what he accomplished, yet somewhat unfulfilled for what he did not. … 