Click PLAY or watch it on Tumblr.
Hamish Carter – quad double to pit
Click PLAY or watch it on Tumblr.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Beam – Backward Handspring progressions
J.O. Compulsory Bars circuit
Coach Nicole’s group at Delta Gymnastics, Vancouver B.C.
Click PLAY or watch it on YouTube.
via Swing Big – Level 3 and 4 Bars
The Magic of Winning by Svetlana Khorkina
Great gymnast. One of the best all-time.
But I dismiss most of what she says today.
Luba posted highlights of her new book in English.
Nasser pleads guilty
I expect and hope Nassar will be in prison for the rest of his life.
He is expected to face at least 25 years in prison. I’m guessing there will be additional court cases in other jurisdictions adding to that sentence.
What is the U.S. medical community doing to discipline criminals like Nassar?
Aly supports Gabby
This is what leadership looks like.
inspirational sports comeback stories
It starts with Diego Hypolito.
Click PLAY or watch it on Twitter.
1996 Olympics venue imploded
Most coaches recall vividly the Magnificent Seven. Atlanta.
Georgia Dome set for implosion after 25 years of use
Is the lifespan for massive arenas only 25 years?
Get Elon Musk on this problem. Immediately.
Stalder progressions
Not every gymnast should train Stalder, but Swing Big put together a series of videos for those kids who have the physical prerequisites.
Click PLAY or watch one sample on YouTube.
Gymnastics Coaching.com 