Nick Ruddock interviews Ellie Seitz

Great interview.

Ellie is still psyched training for her 3rd Olympics. Even with a 1-year delay.

She loves Gymnastics and it shows in her performances.

I wasn’t surprised to hear that Ellie was not the perfect hotshot wunder child gymnast. She was not petite. Not flexible. Not all that powerful. In fact coaches suggested her Mom consider other sports.

Many of the greatest gymnasts of all time were not the best kids in their precomp group. Beth Tweddle was another.

It’s dumb for coaches to dismiss young children for lack of talent.

Dumb.

One of Ellie’s talents is courage. In fact she states she is never afraid — one reason she likes training the big skills including Def.

UNITED STATES GYMNASTICS CLUB OWNERS ASSOCIATION

The #usgcoa is working together to ensure their member clubs are able to recover from the COVID-19 shutdown.

Some clubs are planning and budgeting for 50% of past membership numbers when finally allowed to reopen.  It’s not going to be easy.

Click PLAY or watch it on Facebook.

Sever’s Disease – growth related heel pain

… common symptoms of Sever’s Disease include:

Pain
Swelling
Redness
Tenderness especially towards the back of the heel
Tightness towards the back of the foot
Heel pain that begins after running or jumping
Pain that subsides with rest
Trouble walking, running, or jumping
Limping
Walking on toes to alleviate foot pain

Tawnya Housel – Understanding Sever’s Disease and Gymnastics

 

HOW to Jaeger

Like Grace Donaghy.

Click PLAY or watch it on Twitter.

https://twitter.com/finalfloor/status/1234898857944743936

Kyla Ross wins the Honda

Congratulations.

Chris Waller:

“I have never met an individual with more integrity than Kyla Ross,” …

“Whether she is training, competing, being a friend, being a student, or learning a TikTok, she does it whole-heartedly as if nothing else matters in the world.

This appreciation for the present and enthusiasm for life brings light, inspiration and energy to everything she does and moves the world around her. …”

Planche press series

@kamotoyuya186 Yuya Kamoto

Click PLAY or watch it on Instagram.

 
Here’s how that kind of physical ability translates to skills.

Click PLAY or watch it on Twitter.

(via Coach Sommer)

Claudia Kretschmer coaching Beam

… Claudia Kretschmer takes us through a beam workout with her level 9 and 10 group.

Claudia is well known for her knowledge and creativity when it comes to beam coaching. …

Click PLAY or watch it on YouTube.

Simone has a LONG back handspring

Long and strong.

Click PLAY or watch it on YouTube.

https://www.youtube.com/watch?v=7eMVda-tNtw

Sun Wei – double layout

Click PLAY or watch it on Twitter.

Chellsie undresses on Beam

Click PLAY or watch it on Twitter.