Every Olympic event should include one average person competing for reference.
Month: September 2016
Bill Sands on specificity of training
Dr. Sands feels many coaches are filling training plans with exercises that do not contribute towards the final goal.
“You need to do those exercises that are important for transfer to your sport. And not much else.“
Unnecessary training is a waste of time and may even contribute to overuse injury.
The number of training hours should cycle over the season and even over the week. Recovery should be better planned.
Listen to Dr. William A. Sands on The Gymnast Care Podcast AUDIO (37 min).
BARkour
Click PLAY or watch it on Facebook. 🙂
Thanks Hal.
why do Gymnastics?
Gymnastics Saskatchewan has been posting a great series of athlete and coach interviews.
Click PLAY or watch it on YouTube.
https://www.youtube.com/watch?feature=youtu.be&v=jIp-34wbE-o&app=desktop
rare men’s Gymnastics skills
coach Dave Tilley’s warm-up
You might find some good ideas here.
• Jumping and Landing Mechanics
• Core Control
• Splits Alignment
• Press Handstands, Handstand Holds, Back Tucks
Click PLAY or watch part 1 on YouTube.
Click PLAY or watch part 2 on YouTube.
I renewed my Gymneo.tv membership
Cost is 199 EUR ($223) / year. There are discounts if you subscribe for multiple years. And a loyalty price for current members. This year I paid 149,00 EUR ($168).
It’s a good investment for any WAG coach. The best coaching video tutorials in the world today, I’d say.
Click PLAY or watch a skill preview on YouTube.
You get access to all French and English language tutorials.
A Midsummer Night’s Swing 1941
This must have been one of the first great dance numbers on film.
Click PLAY or watch it on Facebook.
Gymnastics obstacle course
Click PLAY or watch it on Facebook.
Gymnastics Coaching.com 