And very well done by Ben Bloom, co-captain of Washington Men’s Gymnastics.
Click PLAY or watch it on Instagram.
BWD handspring from air mat
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elevated roll to handstand
It’s easier to keep the elbows straight and to place the hands when rolling from a height.
Click PLAY or watch it on YouTube.
Climbing – Bouldering
CLIMBING 2X Bouldering World Cup Champion — Shauna Coxsey — shows her basement training Gym.
56 degree overhang.
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Luisa Blanco – Beam
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5 super skills we might see in the Olympics
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IOC Refugee Olympic Team
Kayla DiCello – Floor
Ponor’s 2004 Olympic Gold Beam
Olivia Karas has a book
She wrote it with her father.
Confessions of a Division 1 Athlete
A Dad and Daughter’s Guide to Survival
Gymnastics Coaching.com 