SIMONE VS. HERSELF episode 1

Can I Do It Again?

Simone at the very start of the pandemic.

Click PLAY or watch it on Facebook.

It’s only available on Facebook, so far as I know.

Tkachev front. Regrasp.

And very well done by Ben Bloom, co-captain of Washington Men’s Gymnastics.

Click PLAY or watch it on Instagram.

elevated roll to handstand

It’s easier to keep the elbows straight and to place the hands when rolling from a height.

Click PLAY or watch it on YouTube.

Climbing – Bouldering

CLIMBING 2X Bouldering World Cup Champion — Shauna Coxsey — shows her basement training Gym.

56 degree overhang.

Click PLAY or watch it on YouTube.