Weiler progressions

I was coached by Heinz Weiler, brother of Willie Weiler for whom this skill is named.

It’s tricky.

I still recall trying to learn it as a forward free hip on straps bar.

Click PLAY or watch it on Instagram.

NEW Gymnastics book – Historic by Emma Webb

Emma trained at the Olga club in England, coached by Monica Β & Brian Phelps.

Coach Brian Phelps was jailed in 2008, aged 64, after admitting a string of historical indecent assaults against three children aged between six and 15, in the 1970s and 1980s.

The rapist later escaped to France. Whereabouts unknown.

Emma’s e-book comes out worldwide on Sept 2nd, paperback on the 9th.Β 

If interested in knowing more, register interest here.

I’ve signed up.

Thanks Jess.

Jr Pan Am Games Finals 2

Beam

πŸ₯‡ Charleigh Bullock, United States, 12.533
πŸ₯ˆ Addalye VanGrinsven, United States, 12.400
πŸ₯‰ Isabel Ramos, Brazil, 12.266

Floor

πŸ₯‡ Charleigh Bullock, United States, 12.500
πŸ₯ˆ Stella Letendre, Canada, 12.400
πŸ₯‰ Dominica Escartin, Mexico, 12.266
πŸ₯‰ Addalye VanGrinsven, United States, 12.266

Vault

πŸ₯‡ Camilo Vera, Colombia, 13.983
πŸ₯ˆ William McCrea, United States, 13.800
πŸ₯‰ Jensuel Soto, Puerto Rico, 13.549

P Bars

πŸ₯‡ Jorman Alvarez, Colombia, 13.300
πŸ₯‡ Camilo Vera, Colombia, 13.300
πŸ₯‰ Aaron Ibarra, Mexico, 12.533

H Bar

πŸ₯‡ Camilo Vera, Colombia, 13.800
πŸ₯ˆ Thomas Tittley, Canada, 12.833
πŸ₯‰ Pedro Silvestre, Brazil, 12.800

Jr Pan Am Games Finals 1

Vault

πŸ₯‡ Addalye VanGrinsven, United States, 13.483
πŸ₯ˆ Kauany Aquino, Brazil, 12.949
πŸ₯‰ Coralie Demers, Canada, 12.933

Bars

πŸ₯‡ Charleigh Bullock, United States, 14.000
πŸ₯ˆ Julieta Lucas, Argentina, 12.300
πŸ₯‰ Dominica Escartin, Mexico, 12.166

Floor

πŸ₯‡ Thomas Tittley, Canada, 13.200
πŸ₯ˆ Arturo Rossel, Chile, 12.666
πŸ₯‰ Thomas Mejia, Colombia, 12.433

Pommels

πŸ₯‡ Pedro Silvestre, Brazil, 12.266
πŸ₯ˆ MatΓ­as MartΓ­nez, Chile, 12.200
πŸ₯‰Jason Hao, United States, 12.100

Rings

πŸ₯‡ Lorenzo Zaragoza, Mexico, 12.600
πŸ₯ˆ Jensuel Soto, Puerto Rico, 12.566
πŸ₯‰ Nixon Miles, United States, 12.033

former Chow’s Gymnastics coach arrested

… young coach moved from Mississippi to Iowa to take a job in 2018 at an elite academy known for training Olympic champions.

Liang β€œChow” Qiao, the owner of Chow’sΒ GymnasticsΒ and Dance Institute in West Des Moines, thought highly enough of his new hire, Sean Gardner, to put him in charge of the club’s premier junior event and to coach some of its most promising girls. …

Last week, more than three years after being suspended from coaching, the FBI arrested Gardner, 38, on a federal child sexual abuse images charge. But his disciplinary case has still not been resolved by SafeSport, which handles sex-abuse cases in Olympic sports.

Guardian

2025 Jr Pan Am Gymnastics RESULTS

USA dominates.

πŸ₯‡ Charleigh Bullock, United States, 51.450
πŸ₯ˆ Julieta Lucas, Argentina, 51.100
πŸ₯‰ Addalye VanGrinsven, United States, 50.600

2025 Jr Pan Am Men’s Gymnastics RESULTS

The big surprise is Mexico over Brazil (4th) and Canada (5th).

πŸ₯‡ Thomas Mejia, Colombia, 75.350
πŸ₯ˆ Pedro Silvestre, Brazil, 75.250
πŸ₯‰ Jason Hao, United States, 74.750

We expected Olympian Camilo Vera from Colombia to win easily, but he had major problems on Floor and Pommels.

great form on Double Arabian

Rare.