Marina Nekrasova – original Bars dismount

Zhou Yaqin – Beam

Wow.

Triple Tuck with 3 twists

Tofig Aliyev from Azerbaijan.

Denver Gymnastics hype video

This is cool.

Olesya Kurchenko – physical ability

Olesya Kurchenko from Ukraine has astonishing active flexibility.

Click PLAY or watch it on Instagram.

China’s teams for Worlds 2025

Strong.

MAG: Zhang Boheng (AA), Shi Cong (AA), Hong Yanming (PH), Lan Xingyu (SR), Huang Mingqi (VT), Zou Jingyuan (PB)

WAG: Zhang Qingying (AA), Deng Yalan (VT), Yang Fanyuwei (UB), Zhou Yaqin (BB/FX)

Click PLAY or watch some WAG highlights on YouTube.

shoulder flexibility for Beam

Click PLAY or watch it on YouTube.