hip extension conditioning

Stretch as far as you can.

Click PLAY or watch it on Instagram.

Krisztofer Meszaros – Floor

Good landings.

Livvy Dunne roasting Peyton & and Eli Manning ๐Ÿ˜€

Olivia Dunne audition to join ManningCast on ESPNโ€™s Monday Night Football show in hilarious new video.

Click PLAY or watch it on YouTube.

Derwael and Vaelen injured

Terrible news for Worlds host Belgium.

Two of their stars will miss the 2023 Championships.

TEAM USA video montage

Simone Biles
Katelyn Jong
Jordan Chiles
Skye Blakely
Shilese Jones
Amelia Disidore
Joscelyn Roberson
Kayla Dicello
Leanne Wong
Tiana Sumanasekera

Click PLAY or watch it on YouTube.

red panda on Rings ๐Ÿ˜€

Trivia โž™ though rarely seen in the wild, I did happen to see a red panda dash across the trail while hiking in Nepal.

Petrounias – Rings 2023

Cassidy Rushlow – Bars

sex differences and sport

We are unique in having men and women do such different apparatus in a sport commonly called Artistic Gymnastics.

There are pros and cons, of course.

There are distinct differences between men and women. It’s not always logical to have women do exactly the same sport, same rules, same equipment as men.

For one thing, women are far more likely to suffer ACL injury than men.

It makes sense to change rules and put women at lower risk of ligament tears, if possible. Different landing mats, for example.

Simone’s Yurchenko Double Pike is as good or better than any male. BUT โ€” on average โ€”ย women are more flexible, less strong than men.

…Scientific questions of relative performance lead to those of player safety, and ultimately to philosophy: what do varying opinions about changing womenโ€™s game reveal about the purpose of sport in society? …

Economist – Women are not the same as men. Should the rules and kit of their sports be?

Economist has a good podcast on the topic.

The GymCastic interview with Steve Butcher touches on some of the same points.