Airforce wins USAG Men’s Collegiate Championships

Delchev on Rings

Lance Ringnald posted the best tutorial I’ve seen.

I only coached one gymnast who competed this cool skill. For just a B-value, it’s difficult to justify for FIG gymnasts. BUT could be a great addition for a young, flexible gymnast who needs a B-part.

Click PLAY or watch it on YouTube.

Robot back flips

Boston Dynamics – off a box.

Click PLAY or watch it on YouTube.

Unitree’s H1 on flat ground.

Click PLAY or watch it on YouTube.

Rotation generated from the indirect ground reaction force on the (feet) of the (hips) moving forward.

NCAA Conference Championships

This coming weekend ➙ Saturday, March 23rd.

Conference championships provide the final chance for teams to change their NQS rankings before the regionals draw.

CAMILO VERÁ training Triple Layout

Representing Colombia, this young man trains a lot of unique, big difficulty.

Click PLAY or watch it on Instagram.

AI – “Typical Male Gymnast”

Here’s the best of 8 images generated by Envato AI for the prompt: “Typical Male Gymnast”.

Carly, Julianne, Rustam, and Josef Stalder

Inducted into the International Gymnast magazine Hall of Fame 2024.

Lindenwood’s Legacy

What a shame this University has discontinued such a winning and successful team.

15.30 on H Bar is GOOD … right? 😀

One of the best routines on Earth, for sure. That number may be a little NCCA high.

Quast to 1-arm Giant is brilliant because it minimizes the risk of angle deduction on regrasp of the Quast.