Coaching for Performance in Life and in Sport

Coaching Association of Canada is circulating a “toolkit” for coaches who want to improve the success rate for their athletes.

It’s based on the dissertation of Erin Willson, PhD.

The full document is linked at the bottom of this post.

AI summary of the PDF:

The document provides a toolkit for coaches to create positive sport environments that foster both performance success and athlete well-being.

It outlines four key attributes of a positive sport environment: characteristics of the athlete, characteristics of the coach, characteristics of the coach-athlete relationship, and characteristics of the training environment.

The toolkit encourages coaches to expand their definition of success beyond just medal performance to include personal development, well-being, enjoyment, and a desire to stay in sport.

It provides guidance on assessing readiness for change, implementing positive coaching strategies like being empowering, healthy, and maintaining respectful coach-athlete relationships.

The toolkit also includes resources like checklists and planning guides to help coaches integrate these strategies.

Kilian Krapp – BEAM !

Kilian Krapp is a MAG gymnast with TG Allgäu in Germany.

BUT he has more split on his Beam leaps than most WAG. #respect

Suni to Sports Illustrated

Our Olympic gold medalist will be one of the featured athletes in the upcoming Sports Illustrated swimsuit edition.

Go Behind the Scenes With Suni Lee for Her SI Swimsuit Photo Shoot

The 21-year-old Olympic gymnast will be making her SI Swimsuit debut.

Air Barrel or Octagon?

I’d use BOTH. 😀

For me the Octagon is a bit safer, therefore better for Recreation classes.

I’d not normally use either for teaching Backward Handspring. BUT both are useful for Walkovers and Forward Handsprings.

Click PLAY or watch it on YouTube.

when will ROBOTS do Gymnastics?

They have been doing back flips for a while.

The Unitree G1 is the most agile, so far.

Click PLAY or watch it on YouTube.