Another great video from Nick Ruddock.
He recommends competing at around 80% of ability for consistency and injury reduction.
Click PLAY or watch it on YouTube.
Category: sport medicine
Shilese Jones withdraws from Olympic Trials
Vault landing mats in competition is the biggest RISK for major injury. The FIG really needs to improve that landing surface. Something like what is used in Double-Min would be safer.
One awkward landing on the vault …
Jones is one of three women who saw their hopes of reaching the Olympics end with injuries this week. Skye Blakely, who finished a strong second to Biles at the U.S. Championships last month, tore the Achilles tendon in her right leg during training on Wednesday.
Kayla DiCello, a 2020 Olympic alternate, ruptured her left Achilles tendon on vault on Friday.
Eythora Thorsdottir injured out of Paris
What a shame.
The fan favourite was looking so good in training.
Click PLAY or watch it on Instagram.
Science of Gymnastics – Yul Moldaur
Documentary from the medical point of view.
Studying Yul, in this case.
Click PLAY or watch it on YouTube.
WADA bungled Chinese swimming dope scandal
The World Anti-Doping Agency did not — I believe — follow their own procedures correctly.
In April 2024, the Doping Investigations Unit of German broadcaster ARD released a documentary revealing the details of 28 positive tests for the banned heart-booster returned by 23 Chinese swimmers.[52].
All were declared “no fault” cases after Chinada reported to WADA that a mass contamination event had accounted for the adverse findings. …
Click PLAY or watch it on YouTube.
Jessica Gadirova plans a long career
Jessica Gadirova is already a bronze Olympic medalist in the team event at Tokyo.
But tore her ACL at the the World Championships 2023 in Antwerp, Belgium,
IF not recovered in time for Paris, Jess plans to train through the 2028 L.A. Olympics. At least.
Mark Robinson v Simone Biles
North Carolina gubernatorial candidate Mark Robinson has been called “the GOP’s next top lunatic”.
Sure he’s homophobic, anti-semitic, an election denier, anti-science, anti-woman — BUT what made Gymnastics fans mad was when he dissed the greatest gymnast of all time.
Something tells me candidate Mark Robinson never did Gymnastics. 😀
Click PLAY or watch it on YouTube.
Koreleo Compression-Based Leotards
Guest post by Faith Mason.
Koreleo Compression-Based Leotards Address the Demands of Todays Gymnasts
Precision-Engineered and Science-Backed, Training Leo’s Delivers Unrivalled Functional Support, and Enhances Performance.
Through the strategic integration of 20-30 mmHg medical-grade compression into the core of all Koreleo apparel, gymnasts can now access quantifiable relief from lumbar inflammation and safeguard themselves against overuse and repetitive injuries. This proprietary compression technology is sourced from a reputable USA textile mill renowned for its expertise in medical applications. Rigorously tested, scientifically proven, and patented, Koreleo’s cutting-edge collection transcends traditional leotards and singlets, ushering in a transformative training and recovery experience with its hallmark features:
Benefit from:
- Dynamic lumbar support (that stays in place)
- Inflammation Control
- Impact absorption
- Raised receptor awareness/proprioception
- Speeds tissue repair and recovery
- Flushes lactic acid away
- 20-30mmHg Medical Grade 1 proprietary compression
- May prevent certain over use injuries
- Tested, proven and patented technology
For details, click over to:
www.koreleofit.com
Sweden’s Tonya Paulsson – comeback
Four months post surgery.
USA’s training centre for Paris Olympics
Team USA are ready to settle in a small French town, far from the hustle and bustle of central Paris, when they set up their quarters at the revamped Athletica centre for this year’s Olympics.
Some 1,200 athletes and staff will use a state-of-the-art facility in Eaubonne, which has a population 25,000 and is 15km north of Paris, after the Athletica training centre’s renovation is completed in a few weeks.
“It’s really close to the athletes’ village, so it’s really convenient for our athletes to go back and forth,” Rocky Harris, chief of Sport and Athlete Services at the U.S. Olympic and Paralympic Committee (USOPC), told Reuters.
… features high-tech massage tables, cryotherapy units, physiotherapy rooms and about 100 bedrooms.
Reuters
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 