Crazy street tumbling. And tricking.
Click PLAY or watch it on Facebook.
Crazy street tumbling. And tricking.
Click PLAY or watch it on Facebook.
Alyssa Baumann Injured, Withdraws from Olympic Trials
Terrible timing.
Alyssa is one of those inspiring future generations of gymnasts around the world.
Jazzy Foberg, Bailie Key and Norah Flately will not be competing. Gymnastics is a dangerous sport. At any one time a high percentage of gymnasts are injured. 😦
(via FloGymnastics)
I’m at a coaching course right now. As always we spent disproportionate time on this skill
Dr. Bill Sands posted an article on the Biomechanics of Flyaway dismount on Bars. A good read for every coach.
I want to do EVERYTHING I can to prevent my gymnasts from hitting their feet on the rail. Or – worse – their head. 😦
Most dangerous, in my opinion, are tucked and double tucked flyaways. While changing position from the stretched long swing to the tucked position, there’s a chance the gymnast will “pull in” to the Bar. That is to say, redirect the path of the Centre of Mass towards the Bar.
That’s in addition to the normal problem – releasing too late.
What we WANT is a “pitch out” of the Centre of Mass. A redirection out and away just before release.

For me layout and double layout flyaways are safest. Then piked.
See it on The Advanced Study of Gymnastics – How Does a Flyaway Work? (link is now correct)
Click PLAY or watch him on Facebook.
Thanks Kate.
It’s not clear whether or not insurance will cover this kind of loss. 😦
Dunedin Gymnastics Academy will have to write off more than $100,000 worth of equipment after health and safety tests last week revealed traces of asbestos on the rafters and window sills.
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related – Give A Little fund-raiser
Sorry to hear the bad news, Imogen.
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French / American Gymnastics coach Eric Harrison was sentenced to 2 years in prison with 1 year suspended.
Amongst his other crimes, he had a video camera in the locker room in Guise, France. It looks like a pen.
Harrison edited the website Gymnet.org, now gone from the internet. We’ve deleted all links to Gymnet.org from this site, as well.
I want to thank a member of the former Gymnet forum for alerting us to this criminal.
Don’t try this at home. … Never mind, you don’t have giant sand dunes at home.
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(via Greg Roe)