Category: vault

BEST CHENG EVER !

I can’t stop watching this Vault.

In regular speed I’d have to award a 10.0 Execution score.

Click PLAY or watch it on YouTube.

PanAm Apparatus Finals – day 2

Beam

Every once-in-a-rarely you see a good Beam Final. This was one.

🥇 Rebeca Andrade, Brazil, 14.166
🥈 Flavia Saraiva, Brazil, 14.033
🥉 Ava Stewart, Canada, 13.900

Ava had the highest start score. She’s going to be amazing for Minnesota.

CBC Olympics on X: ""Fantastic stuff from Ava Stewart!" The Canadian delivered an impressive performance on beam @gymcan1 Continue watching the Pan Am Games LIVE with host @anastasure, @RunJumpStefReid and reporter @robpizzo

Floor

🥇 Kaliya Lincoln, United States, 14.233
🥈 Flavia Saraiva, Brazil, 13.733
🥈 Kayla DiCello, United States, 13.733

So high. This is how to sprint into a tumbling pass.

Vault

🥇 Audrys Nin Reyes, Dominican Republic, 14.466
🥈 Arthur Mariano, Brazil, 14.466
🥉 Félix Dolci, Canada, 14.383

P Bars

🥇 Curran Phillips, United States, 15.400
🥈 Colt Walker, United States, 14.366
🥉 Isaac Nuñez, Mexico, 13.833

Incredible.

H Bar

🥇 Arthur Mariano, Brazil, 14.333 … (2019 World Champ)
🥈 Bernardo Miranda, Brazil, 14.133
🥉 René Cournoyer, Canada, 14.066

Brazil had a fantastic PanAms, as did Canada.

And what a way to finish!

Full results.

related:

PanAm Apparatus Finals – day 1

A great day for the Canadian men.

Brazil and USA on the women’s side.

Vault

🥇 Rebeca Andrade, Brazil, 14.983
🥈 Jordan Chiles, United States, 14.150
🥉 Natalia Escalera, Mexico, 13.333

Amazing.

Bars

🥇 Zoe Miller, United States, 14.666
🥈 Rebeca Andrade, Brazil, 14.333
🥉 Flavia Saraiva, Brazil, 13.733

Floor

🥇 Félix Dolci, Canada, 14.233
🥈 Arthur Mariano, Brazil, 13.933
🥉 Juan Larrahondo, Colombia, 13.366

Pommels

🥇 Zachary Clay, Canada, 14.400
🥈 Jayson Rampersad, Canada, 14.333
🥉 Nelson Guilbe, Puerto Rico, 14.133

Rings

🥇 Donnell Whittenburg, United States, 14.200
🥈 Daniel Villafañe, Argentina, 14.133
🥉 Félix Dolci, Canada, 13.800

Full results.

Andrade and Maroney

We have to start ranking Rebeca’s Cheng from PanAm Vault Final 2023 with the BEST Vault of all time. #respect

Luisa Blanco to Paris for Colombia

With the top AA score for any gymnast not yet qualified for the Olympics, Luisa punched her ticket at PanAms.

Audrys Nin Reyes to Paris

Unofficial, as I post, but for real …

Rebeca’s Cheng at PanAms

Her best ever?

The best ever from any gymnast?

Simone is amazing. But takes this Vault long. I like the Rebeca’s HEIGHT.

Every coach should emulate her block.

Click PLAY or watch it on YouTube.

Clemson’s hydraulic Vault matting

I’d first seen motorized mat lifts in the nordic nations. For Team Gym.

GREAT idea.

The main progression for Vault is to train uphill. On to soft mats.

Taiso in Saskatoon has a permanent Vault table. It works extremely well.

But if you don’t have space for a permanent set-up, consider something custom like they are using at Clemson.

medalists Worlds MAG Vault

  1. 🥇 Jake Jarman (GBR) 15.050
  2. 🥈 Khoi Young (USA) 14.849
  3. 🥉 Nazar Chepurnyi (UKR) 14.766

Click PLAY or watch it on YouTube.

evolution of Men’s Vault

North and South Korea have been amazingly successful at the Olympics.