The show is called Little Big Shots.
Click PLAY or watch it on YouTube.
That’s Joshua Karnes. Level 8 gymnast from Lakettes Gymnastic Academy, Erie, PA. He won his age group at 2017 Men’s Junior Olympic Championships.
Category: Gymnastics
P Bars – forward uprise hop to one Bar
Here’s a GREAT idea.
Click PLAY or watch it on Twitter.
And here’s the REAL skill in training.
Click PLAY or watch it on Instagram.
https://www.instagram.com/p/BUeVoeygVD0/
Thanks Cabriole.
Josh Nilson to EMU
Eastern Michigan University … announced today, June 9, the hiring of Josh Nilson as the new women’s gymnastics head coach at EMU.
Nilson spent the past year working at Pennsylvania State University as both an assistant coach and the co-interim head coach, and has a total of 12 years of coaching experience. …
Additionally, Nilson served as the recruiting coordinator for Penn State …
Recall that former Head Coast Sarah Brown left EMU for Penn State.
The two teams have swapped coaches. I hope it works out well for both.
London Bridge terrorist briefly coached Gymnastics
… Shockingly, the gym was not required to carry out a background check on him because he was only working there on a voluntary basis.
The 22-year-old applied to work there as a coach in December 2016, started attending in January but abruptly stopped in February. …
The club’s website claims that all coaches are trained through British Gymnastics, the UK national governing body for the sport of gymnastics.
It also says that all coaches, judges and officials hold Criminal Records Bureau (CRB) checks.
It states: “Coaches, judges and officials hold Criminal Records Bureau (CRB) disclosures, administrated through British Gymnastics.
“We also follow the British Gymnastics Safeguarding & Protecting People policy to meet our duty of care towards young people.”
British Gymnastics said a full background check was not required because of … voluntary status. …
eliminating advanced pirouettes on H Bar
On Horizontal Bar it’s difficult to do C turns and higher close to handstand.
The vast majority of gymnasts should be deducted.
Composition strategy for 2020:
• 5 release skills (maximum allowed)
• dismount
• full twisting 1-arm giant
• Adler 1/2 to handstand
• Adler 1/1 to handstand (to mixed grip may be safest)
And one more value part with no built in deduction.
Chris Brooks used this construction for 8.75 E-score.
Click PLAY or watch it on YouTube.
#DeathToRybalko
Shannon Miller inspires
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Becky Downie on nutrition
The champion gymnast on how her whole family adjusted their diet
(via The Zone Gymnastics)
Chinese boys compulsory Floor
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learning Khorkina on Bars
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A variation with legs together may be even easier. (As the Monckton is easier than Shushunova.)
“win the workout”
Wayne Goldsmith overstates as always. But he’s correct on this point:
… a workout which engages the heart and mind of every athlete so that all activities are performed with passion, precision and perfection is a great workout. …
Engagement can be defined as the ability of a coach to create a performance environment where every athlete wants to give more than can reasonably be expected.
Motivation is the desire: the fire that drives an athlete towards a goal or achievement.
So, the key to great coaching is not sports science and it’s not actually coaching per se: it’s providing athletes with the environment and opportunity to express their engagement and motivation through their training: through the way they complete their workouts. …
Contests, games and short term objectives can make training more motivating.
Gymnastics Coaching.com 