Lee Woolls interview

Lee is one of the coaches in the world I admire most.

Check his YouTube channel to see what I mean.

Lee is Men’s Head Coach at City of Birmingham,  having built it into a powerhouse over the past 11 years. He didn’t copy anyone. Lee rather tries to learn from everyone and anyone.

Though well known as a superb basics coach, he’s currently coaching 6 seniors including Dominick Cunningham and Joe Fraser.

The interview is excellent. Lee very down to earth. Easy to listen to.

guide to Bars handgrips

GymnasticsHQ:

GUIDE TO BUYING THE BEST GYMNASTICS GRIPS FOR YOU

For beginners, I still like Bailie Beginner Dowel Buckle Grips best. Single buckle.

Anastasia Webb – Bars

Floaty Pak.

Click PLAY or watch it on YouTube.

That’s from …

10 can’t-miss routines for the 2019 NCAA gymnastics season

‘viral’ Floor routines

Dvora Meyers posted:

A Brief History Of Viral Gymnastics Routines

It started, really, with the seat drops of Lloimincia Hall in 2014.

Click PLAY or watch it on YouTube.

Justin Toman joins USAG

A former U.S. National Team member and 2002  Nissen-Emery Award winner for Michigan, Justin knows Gymnastics.

Heart this on Twitter.

if you want to make EVERYONE happy …

Sell ice cream.

Actually, I found it is even more difficult to keep EVERYONE happy as club administrator. … I recall one time threatening to throw out the Women’s Artistic program if they didn’t stop complaining so much. Cheer was making us money. WAG was costing a fortune. 😀

MyKayla Skinner STUCK vault

Very clean!

She’s a routine hitting machine.

Click PLAY or watch it on YouTube.

That’s from …

10 can’t-miss routines for the 2019 NCAA gymnastics season

introducing Press to Handstand

Beginners often train years before making their first straight arm Press to Handstand.

It’s essential they feel SAFE when leaning too far.

Challenge gymnasts to get their hips (Centre of Mass) over the hands before lifting toes off the floor.

Click PLAY or watch it on YouTube.

Thanks Bermuda Gymnastics Association.