Joe Fraser reflects on P Bars Gold

Click PLAY or watch it on Twitter.

Hashimoto Daiki wins All Japan

🥇 Hashimoto Daiki 174.161 (85.864, 87.797)
🥈 Kamoto Yuya 171.263 (85.765, 85.498)
🥉 Doi Ryosuke 170.197 (84.332, 85.865)

Arisa Kasahara wins All Japan

Khoi Young – Pommels

World class routine.

Click PLAY or watch it on Twitter.

introducing Flyaway using a ladder

In Bermuda recently, I used a ladder to set up a Flyaway station for beginners.

It was surprisingly stable. AND could easily be adjusted for distance.

It was Mizzou’s John Carney who I first saw using this set-up.

Click PLAY or watch it on YouTube.

See another good way to set up a Flyaway mat.

Paul Juda’s form on Vault

I typically take either 0.3 or 0.5 for straddling on the preflight of Round-off approach vaults.

For Juda there is NO DEDUCTION.

Click PLAY or watch it on YouTube.

Adeline Kenlin – Beam

Iowa’s Beam star finished 2nd at Nationals 2022.

Click PLAY or watch it on Twitter.