Category: Gymnastics

Baku World Cup Finals 2

Yulo 15.400 P Bars

Very clean.

I can’t see 1.1 in deduction.

Baku World Cup MAG Finals 1

Baku World Cup Finals 1

hand position on Round-off

A study from 2015 — “Elbow joint variability for different hand positions of the round off in gymnastics” — concluded that what I’ve heard called the classic T position is best and safest for the elbows when doing Round-offs.

I’d agree.

Of course you can quickly find examples of top gymnasts using far different hand positions, especially in MAG. But the classic T is what I teach beginners.

Via Shift Movement Science.

Maile O’Keefe’s amazing Vault

Of hundreds of Yurchenko 1/1s I’ve seen this season, Maile’s is best.

OPEN before landing. WAY before vertical. This is like the top trampolinists.

Asian Championships 2023 Singapore

Asian Artistic Championships WAG and MAG will go June 10-18, 2023 in Singapore.  It’s a qualifier to Worlds 2023 in Belgium (Sept 30-Oct 8th).  

Full list of participating nations to be announced April 6th.  

Gymnastics: Singapore will host the Asian Artistic C’ships in June

related – official press release

JORI JACKARD – Bars

Excellent Giant 1/1.