tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Romanian/ Canadian professional choreographer with over 25 years experience in floor & beam routines and Artistry for gymnastics in Canada, USA and Europe.
Credentials include a dance diploma from Europe and Performing Fine Arts from York University in Toronto.
Calina is a former Romanian national team member and is currently based in Alberta.
To book Calina or for more information on her services ➙ caliartgym (a) gmail.com
The next German superstar is ready for the Olympics
My most important use of this product would be for Flyaway.
Click PLAY or watch it on YouTube.
That Flyaway drill would come after Swinging Rings.
Personally I like to have beginners do hundreds of Flyaways without spot before moving to the competition Bar. Doing progressions without spot builds confidence.
Click PLAY or watch Swinging Rings Flyaway on YouTube.
Finally moving to the Bar, I still wouldn’t spot.
Click PLAY or watch it on YouTube.
Somewhere in there I’d spend one day doing it on P Bars with both boys and girls.
Click PLAY or watch it on YouTube.
Doing an actual Flyaway on an actual Bar I’d delay as long as possible.
IF your gymnast hits feet on the Bar, there could be a setback. Don’t let it happen.
Will she qualify for Paris?
Adding this back to her Bars routine would almost certainly put her into the apparatus final.
Nabieva – Bhardwaj – Van Leeuwen
Click PLAY or watch it on YouTube.
Documentary from the medical point of view.
Studying Yul, in this case.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 