Always start with 2-foot backward Handspring, to ensure you don’t end up with a fast backward Walkover.
Click PLAY or watch it on YouTube.
Category: beam
Olympic Beam Champion Alice D’Amato
Too. Many. Falls.
Women’s Olympic Apparatus qualification
Vault
Bars
Beam
Floor
Full Turn tutorial
reducing the number of Wolf Turns
There are far too many Wolf Turns. Far too many not done nearly as well as THIS.
HOW ‘BOUT … Wolf Turns required to be leg above horizontal? 😀
ALI RAISMAN – Floor and Beam
sticking Beam Double Pike
Shannon Miller – Beam & Floor
Helen Kevric – 4 apparatus
Helen is qualified to Paris.
And we should expect her to qualify for the AA Final.
I like her leaps, in particular.
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Suni’s hardest skills
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Gymnastics Coaching.com 