After a weak start, the Sooners came back big time to win Nationals 2022.
Click PLAY or watch it on Twitter.
Category: falling & landing
Olympic Slopestyle
I have no idea what these amazing athletes are doing.
How do they even keep track of so many multiple rotations?
And who wants to land backwards at full speed?
Click PLAY or watch it on YouTube.
perfect landing – Sierra Brooks
If we had computers evaluating SAFEST landings on Vault, you should get deducted if not opening as completely as Sierra.
Click PLAY or watch it on Twitter.
Suni DID compete 1/2-on, Fwd Layout
As a competitive Vault, that’s crazy. SO difficult to land consistently.
I’d argue it’s even tougher than the Handspring Fwd Layouts we’ve seen a few times in NCAA.
When I saw it in training online I ASSuMEd she was using it as a “timer” — and would add twists later.
Click PLAY or watch it on Twitter. Spencer would have given 9.8 though she was scored 9.925.
Mya Hooten – BOOM!
If you STICK the landing perfectly in College Gymnastics, do NOT take the allowed lunge.
Be like Mya. She’s cool. In this routine she stuck every landing.
Click PLAY or watch it on Twitter.
Savannah Schoenherr – Bars
Danny MacAskill invents new stunts
… Spring of 2020, due to government restrictions I found myself stuck at home with a lot of time on my hands.
When I was younger, Pallets were always the go to obstacles for honing my skills on the Trials Bike, so it was only fitting to get 30 Pallets delivered to the house, turning the driveway into a wee trials park to keep us amused over the summer! …
Click PLAY or watch it on YouTube.
safest Gymnastics LANDINGS
Dave Tilley presented to both WAG NCAA College coaches and judges before the 2022 season.
The goal is for judges to evaluate landings consistently — and promote the safest possible landings.
The biggest reason is due to the massive number of serious knee and ankle injuries that gymnasts deal with, particularly in the NCAA. When you look at research studies, leg injuries account for up to 54.1% – 70.2% of all injuries.
Based on a study looking at injuries in NCAA Women’s gymnastics from 2009-2014, leg injuries accounted for 50% of all injuries with the knee and ankle being the most common (19). In some studies, up to 52% of all gymnastics injuries occur during landings, with some researchers calling it the ‘riskiest exercise phase in gymnastics.” …
THE NEED TO CHANGE LANDING DEDUCTIONS IN NCAA GYMNASTICS FOR LESS KNEE AND ANKLE INJURIES
Click through for a deep dive into this very important topic.
Watch William Emard STICKING.
Good aerial awareness. Stong legs. Good technique. Fewer injuries on landings.
Click PLAY or watch it on Instagram.
trifus pike STICK
Click PLAY or watch it on Instagram.
standing back salto to height
Click PLAY or watch Nikita on Instagram.
Gymnastics Coaching.com 