tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Zander Arthur is offering an online course.
Good timing as we reinvent our Gyms following COVID-19 lockdown.
Click PLAY or watch it on YouTube.
Details here. $349
related – Metzger’s Boot Camp costs about $2199 but is not being offered right now due to COVID.
Cost is $99.00 USD.
Replays of the presentations will be available for up to 3 days after the workshop if you can’t watch them live.
August 19-21, 2020.
repost from March 2016
A variety of Shaposh & Tkachev drills I taped at Buckeye and Illinois Gymnastics Institute summer 2015. The Tumbl Trak Quick Flex Bar-in-a-Bag was well used at both Gyms
Click PLAY or watch it on YouTube.
Dr. Keith Russell, former Canadian Men’s Artistic Gymnastics National Coach and personal coach of two Olympians. Past President of the FIG Scientific Commission.
This session is mainly MAG and WAG.
Click PLAY or watch it on YouTube.
The first series ends today, Thursday, 9 July, with ‘Training for a Growing Child: Understanding growth and maturation for optimal training in children’.
Due to COVID-19, almost 40 Academies and Age Group Programmes were cancelled so far. These online presentations are an attempt to partly replace those.
They are freely available to everyone via the FIG Education Channel YouTube channel.
Bookmark that URL. It’s not always easy to find.
A second series is now planned tentatively for October and November, which will go more deeply into each discipline.
A new tutorial from Gymneo is now available online in English for subscribers.
Click PLAY or watch a preview on Facebook.
If there is enough registration by Aug. 1, 2020, the Gymnastics Association of Texas will host their annual convention.
Dr. Keith Russell is one of the smartest Gymnastics people I know
A former Canadian Men’s National Coach, personal coach of Olympians Warren Long and James Rozon, Keith is expert in anatomy, physiology, biomechanics and sports injury.
This is the first of a series of FIG Education online seminars organized because all regular FIG camps and clinics have been cancelled due to COVID-19.
One of Keith’s recommendations is to do fewer reps in our yearly training plans by working more strength / power and less muscular endurance. Especially for advanced gymnasts.
I recall Dr. Bill Sands stating a high level gymnasts should be able to complete all their strength / power training in about 30 minutes / day.
I like Keith’s simple graphics that help explain complex issues – knee ligament injuries, for example.
Click PLAY or watch it on YouTube. (53min)
Here are some upcoming webinars.
Gymnastics Coaching.com 