Standing Full on Floor

Coach Sahil M. posted progressions.

Click PLAY or watch more examples from saltocafe on YouTube.

Click PLAY or watch Shawn Johnson on Beam.

Top Artistic gymnasts should easily stick layout 1/1s from Spring Board on to the competition floor. That’s a landing basic.

new Acrobatic Gymnastics facility in Calgary

Calgary Acro and Cheer. Congratulations Norm.

Click PLAY or watch it on Facebook.

Cheer and Cirque du Soleil

For the first time Cirque is working with Cheerleaders. Cheer bases are as good as the best in Acrobatic Gymnastics.

Click PLAY or watch it on YouTube.

(via Cirque du Soleil on Facebook)

sports for gymnasts AFTER they retire

Artistic gymnasts make great circus artists. Doing stunts for TV and films can pay the bills.

Diving
Dance
Cheer
Snowboarding
CrossFit
Track & Field (especially Pole Vault)
Martial Arts

7 Sports to Consider When You Retire Your Leo

begin-here-go-anywhere