Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

coach in Singapore

UWCSEA East is looking to expand our gymnastics programme.

We are seeking a passionate and experienced Men’s or Women’s Artistic Gymnastics Coach to join our team.

This role involves coaching students across both our recreational and competitive programs …

Details

Hardest Skills: McKayla Maroney

Such an excellent twister !

Click PLAY or watch it on YouTube.

Bars Shoot-over progression

Oddly called a “Bail” in the USA, one of the most over-spotted skills.

Do more progressions. Spot less. Teach gymnasts what to do when something goes wrong on regrasp. That should increase confidence.

Click PLAY or watch a good start on YouTube. This gymnast is not (yet) depending on a coach to show-up.