Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Alecia Ingram #GymnastAlliance

Alecia Ingram was a 4 year National Team member. (1995-96, 1996-97, 1997-98, 1998-99)

At various times she trained at Cypress under Deana Parish and Debbie Kaitschuck, at Dynamo, at Cincinnati Gymnastics Academy, with Don Peters at SCATS, and at Parkettes.

In College she competed for Nebraska and University of Florida, finishing in the autumn of 2003.

Alecia recounts a LOT of bad experiences in this sad, sad post.

 

Tingting defends Chinese Championship title

2018 beam world champion held off Wei Xiaoyuan to take victory in Zhaoqing with Qi Qi taking bronze.

The individual apparatus finals take place over the next two days with the vault and uneven bars on Sunday, and the beam and floor on Monday.

Liu Tingting retains Chinese all-around title

1. Liu Tingting 111.100
2. Wei Xiaoyuan 110.600
3. Qi Qi 109.950
4. Lu Yufei 109.800
5. Tang Xijing 109.450
6. Guan Chenchen 107.400
7. Zhang Jin 107.100
8. Liu Jieyu 106.250
9. He Licheng 105.950
10. Yue Yue 105.750

Spencer posted a good summary of the competition.

Saving NCAA Men’s Gymnastics Roundtable

Dave Tilley put together an impressive group of experts:

  • Kensley Behel from the GymCastic podcast
  • Justin Spring, Head Coach of Illinois Men’s Gymnastics
  • Brett McClure, the Men’s High-Performance Director for USAG
  • Mike Burns, Head Coach of Minnesota Men’s Gymnastics
  • Mark Williams, Head Coach of Oklahoma Men’s Gymnastics


Over an hour and a half, we discuss some crucial issues including:

  • When they feel the sport starts to be in danger of decline
  • How Title IX and open-ended scorings impact programs dropping
  • How COVID-19 and financial crisis has contributed to programs being cut
  • The role of fundraising, sponsorship, and changing NCAA season structure for helping prevent program loss
  • The role of USAG and the USOPC in helping Men’s NCAA Gymnastics
  • What steps people can take right now to help save college men’s gymnastics

Click PLAY or watch it on YouTube.

Yulo’s double twisting double layout

Click PLAY or watch it on Twitter.

Sun Wei is the CHAMP

1. Sun Wei 172.300
2. Xiao Ruoteng 171.600
3. Deng Shudi 170.650
4. Lin Chaopan 167.800
5. Zhang Boheng 167.250
6. Lan Xingyu 166.950
7. Ma Yue 164.250
8. Ta Yinga 161.200

Sun Wei beats 2017 world champ Xiao Ruoteng to win Chinese national men’s all-around

Click PLAY or watch his double double layout on Twitter.

Gymnastics Canada Values Based Coaching

Suzanne Fisher, formerly of Gymnastics Canada, worked with an organization called True Sport to develop a free online module for coaching ethics.

It looks like a Powerpoint presentation where you must sometimes click to move forward.   There is some video.  A few slides where you must answer questions.

It takes less than 45 minutes to complete.

This is not a requirement of the National Coaching Certification Program in Canada, rather a supplementary module.  Canadian coaches who complete it can be credited 3 points towards professional development requirements.

Good and important content.

Go for It
Rise to the challenge – always strive for excellence. Discover how good you can be.

Play Fair
Play honestly – obey both the letter and spirit of the rules. Winning is only meaningful when competition is fair.

Respect Others
Show respect for everyone involved in creating your sporting experience, both on and off the field. Win with dignity and lose with grace.

Keep it Fun
Find the joy of sport. Keep a positive attitude both on and off the field.

Stay Healthy
Place physical and mental health above all other considerations – avoid unsafe activities. Respect your body and keep in shape.

Include Everyone
Share sport with others. Ensure everyone has a place to play.

Give Back
Find ways to show your appreciation for the community that supports your sport and helps make it possible.

Check it out here, if interested.

Defying Gravity – part 3

Beam is the featured apparatus. You need YouTube Premium to watch the episodes 3-6.

This one includes Kathy Johnson’s story. You know, the Olympic Bronze medalist on Beam.

Click PLAY or watch it on YouTube.

Sunisa says “point my toes” at the exact moment she flexes her feet. I’m not sure the video editor actually knows Gymnastics.

Gymnast Alliance #gymnastalliance

Dvora posted an article for Vice:

The Gymnast Alliance is forcing a reckoning with abusive practices that have long been at the center of the sport.

… hundreds of gymnasts from all over would post their personal stories of pain and abuse to social media using the hashtag.

They spoke of being forced to train and compete on serious injuries; of being publicly shamed for their weight; of being screamed at and belittled for making mistakes in practice.

Press attention would soon follow, with reports on ITV and other outlets. And the #gymnastalliance would soon spread to other countries, with gymnasts in Belgium, New Zealand, Australia, and the Netherlands speaking up about abuse at the highest level of sports there.

Hotlines have been set up; independent inquiries have been promised; coaches have been suspended. …

“We Won’t Stop”: Gymnasts Around the World Are Organizing To End Abuse

Downie sisters have spoken up about abuse.