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Free Hip conditioning
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NOTE that backward salto landings typically result in chest position in a range between horizontal and 45%.
That’s mechanical, medically and physically a good way to absorb those huge impact forces.
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Many are disappointed that Beckie Downie was not selected. She would have been an ideal plus one competitor, but GBR did not earn a 5th spot for Tokyo.
Some are questioning the reasons WHY Beckie was not included.
Still competing.
#respect
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