Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Jr PanAm Championships results

As expected, USA was the dominant nation.

MAG
1 USA 233.14
2 COL 223.840
3 BRA 222.040

RICHARD, Frederic USA 79.402
LASIC-ELLIS, Ian USA 77.335
BARAJAS, Angel COL 76.402
LETELIER, Luciano CHI 75.969
SPERANZA, Diogo BRA 74.370
VARGAS, Sergio COL 74.036
Full results.

WAG
1 USA 161.700
2 BRA 147.250
3 ARG 145.750

JONG, Katelyn USA 54.100
JOHNSON, Madray USA 53.550
WALKER, Alana JAM 49.850
IRIBARNE, Nicole ARG 49.550
LIMA, Andreza BRA 49.000
MOTA, Gabriela BRA 48.950
Full results.

Zoé Allaire-Bourgie retired

As we had feared, the super talent from Gymnix was unable to recover from injury and other challenges.

Sounds like she’s decided not to pursue College Gymnastics.

Russian age group Pommels

Click PLAY or watch it on Instagram.

range of motion for Handstand

Strength training at end range.

Click PLAY or watch it on Instagram.

Thanks Jeff.

Macready & Roethlisberger comedy

Click PLAY or watch it on Twitter.

https://twitter.com/intlgymnast/status/1383973623308767243

HOW to dunk an Oreo

Mid-flip.

Like a professional football player. 😀

Click PLAY or watch it on Twitter.

2024 Europeans Naples, Italy

I’ve been to Napoli as a tourist.

Looking forward to returning.