Click PLAY or watch it on YouTube.
Maria Minaeva (RUS) – BarsÂ
Click PLAY or watch it on YouTube.
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Ashikawa Urara – Beam Â
Click PLAY or watch it on YouTube.
ups & downs in Gymnastics
Ups and downs, wins and setbacks, are all part of any learning process.
#10GoldenRulesOfGymnastics
no AA for Rebeca Andrade
We won’t have a first time Brazilian World Champion.
Worlds podium training videos
GymCastic is in KITAKYUSHU, Japan for the 50th World Championships.
Uploading some videos from podium training to their YouTube channel. Subscribe.
Click PLAY or watch Luo Rui’s Beam on YouTube.
Thom Glielmi interviewÂ
A good overview of elite Men’s Gymnastics in the USA by Stanford Head Coach Thom Glielmi.
The Farm, Tokyo 2020 & The State of Gymnastics
handstand for beginners
These graphics might be useful for you.
The tutorial itself is for general fitness, not Gymnastics.
Click PLAY or watch it on YouTube.
training at Worlds
Gymnasts have arrived.
There have been more than the usual number of complaints about transportation and housing.
Click PLAY or watch it on Twitter.
sport / life balance
A good mix of studies/work, sports and free time helps us grow and succeed as people.
#10GoldenRulesOfGymnastics
#10GoldenRulesOfGymnastics
FIG is rolling out under the hashtag #10GoldenRulesOfGymnastics.
Mental, emotional and physical health must come before results, in both the short and long term.
