Originality on Vault ðŸ˜€

MAG NCAA 4 up, 4 count format

Faster competitions. More chance of upset.

Mark Williams:

Rationale was decreasing costs, which could save programs, increasing parity, and better meet timing for TV/WGYM alignment Wasn’t my proposal, though did vote yes despite mixed feelings. Loss of opportunity, when it’s already so limited, is huge negative.

Tofiq ALIYEV – Quad Tuck

Tofiq ALIYEV is the current European silver medalist in Power Tumbling.

Click PLAY or watch it on Instagram.

Click PLAY or watch it on YouTube.

late twist Tumbling drills

These encourage LATE twist.  AND good ROTATION.

Click PLAY or watch it on YouTube.

GBR Gymnastics – Men’s Head Coach

British Gymnastics has the following permanent full-time post:

Head National Coach – Men’s Artistic Gymnastics (MAG)

37 Hours per week 

Salary dependent upon experience 

Details

Paul Hall MBE stepped down after Paris having led the team capably for 6 years.

Stephen Nedoroscik’s Oscars Night Paso Doble

Dancing with the Stars

Click PLAY or watch it on YouTube.

Simone, Jordan … and a GOAT

😀

Click PLAY or watch it on Instagram.

Layout Jaegers

A fantastic skill.

Easier from el-grip than undergrip as you can partly “inlocate” the shoulders before release.

Click PLAY or watch it on YouTube.