Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Simone Biles Rising: Part 1

Drops July 17th on Netflix.

Kaliya Lincoln – Moors


Looks easy for her.

Click PLAY or watch it on Instagram.

Mahdi Olfati – Yurchenko Double Pike

Miyachi Hidetaka – KOVACS master

reducing the number of Wolf Turns

There are far too many Wolf Turns. Far too many not done nearly as well as THIS.

HOW ‘BOUT … Wolf Turns required to be leg above horizontal? 😀

PARIS Team Medal Contenders

Kensley has crunched the numbers.

She likes Japan for Gold. China for Silver.

The fight for Bronze should be between Ukraine, USA, and GBR.

Personally, I feel USA is slightly favoured.

Read the rationale.