Author: Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

Britney Spears – gymnast

Click PLAY or watch it on Instagram.

USA Worlds team camp

Superstars. Team will be announced today.

 

 

Samir Ait Said is back

French Gymnast Who Suffered Horrific Leg Break In Rio Competes For The First Time

Click PLAY or watch it on YouTube.

on coaching kids

The Most Important Youth Coaching Success Factor Is Not What Most People Think

related – Tips for an Effective First 5 Minutes of a Coaching Session

Thanks Brett.

Nellie Kim interview

Interesting.

Nellie’s world view certainly does not align with my own. I’m happy she’s no longer leading the FIG WTC.

NELLIE KIM ON JUDGING, FAVORITE GYMNASTS AND DIFFERENCES BETWEEN RUSSIA AND U.S.

Charlie Tamayo interview

I really enjoyed GymCastic #267: Growing Up In Cuba with Charlie Tamayo

The first male gymnast to win a World medal for Cuba tell us what it was like to grow up in the Cuban gymnastics system.  …

Especially the story of how and why a Cuban superstar defected to the USA.

Click PLAY or watch Charlie training Tamayo on YouTube.

Charlie is one of the new coaches at Georgia this season.

GymCastic is now 5 years old. Time flies when you are having fun.

Japan Jr Finals

Vault
1 Angelina Simakova Russia 14.433
2 Maile O’Keefe United States 14.183
3 Emma Malabuyo United States 14.150

Bars
1 Chen Yile China 14.166
2 Maile O’Keefe United States 14.033
3 Emma Malabuyo United States 13.933

Beam
1 Maile O’Keefe United States 14.400
2T Emma Malabuyo United States 14.333
2T Ana Padurariu Canada 14.333

Floor
1 Emma Malabuyo United States 14.066
2 Maile O’Keefe United States 13.600
3T Li Qi China 13.533
3T Chiaki Hatakeda Japan 13.533

full results

Click through to see the MAG apparatus finals results.

record video with your contact lenses

Someday soon.