Month: December 2021

90m rope climb

I’d like some of our best gymnasts to challenge Thomas Van Tonder.

They’d need some training time, of course.

For distance you mostly use your legs.

While attempting a 90m rope climb, Thomas set a world record for the fastest 50m.

Click PLAY or watch it on YouTube.

triple backs on Floor

Click PLAY or watch it on YouTube.

https://youtu.be/SdLLsdGV-U0?t=40s

conditioning the feet

Click PLAY or watch it on Instagram.

Trampoline sport disciplines

Trampoline became an Olympic sport in 2000.

BUT only individual Trampoline.

The other FIG disciplines recently competed at Worlds include Sychronized Trampoline, Tumbling, and Double Mini-trampoline.

Read the history:

Ever higher: Innovations elevated three Trampoline disciplines to the next level

Click PLAY or watch it on YouTube.

Audrey Davis – Jaeger

LOVE the arm action.

Click PLAY or watch it on Twitter.