Pommels – salto dismount

Back in the day we tried both forward and backward salto dismounts. They usually ended up looking more like a bad side salto.

This is the best I can recall seeing. Konishi in 1983.

Click PLAY or watch it on Facebook.

organize a Precision Camp

Bring a Precision Camp to your gym or join a camp today:

precisionchoreo.com/registration

Click PLAY or watch it on YouTube.

What: Precision Training Camp, Alaska!
When: June 22-24, 2018
Where: Excel Gymnastics, Palmer Alaska
Who: Nicole Langevin, Jason Gatson, Chellsie Memmel, Shira Lewis, Wendy Bruce, Doc Ali (via SKYPE)

 

What: Precision Training Camp, Pro Star!
When: July 12-15, 2018
Where: Essex, VT
Who: Nicole Langevin, Jason Gatson, Chellsie Memmel, Shira Lewis, Kristen Maloney, Doc Ali (via SKYPE)

piked Ri Se-gwang in training

Wow.

Keisuke Asato!

Click PLAY or watch it on Twitter.

He’s been competing it tucked for a while.

Click PLAY or watch it on YouTube.

Lyu Junliang – Floor

Born 2006.

Click PLAY or watch it on Twitter.

Peng interviews Canadian gymnasts

Christine did colour commentary at Canadian Nationals this year. Coach Jared Goad was her fact checker.

Click PLAY or watch her experience on YouTube.

Interviews start at 313 seconds.

Nick Ruddock on Gym culture

It All Starts With a Vision
Communicating Your Culture
Leadership
It’s Your Ship
Be Accountable
Develop ‘Buy In’
Be a Role Model
Encourage Diversity
Remove Toxicity
Avoid the 3 C’s

Click through for details:

TURNING TOXIC GYM ENVIRONMENTS TO WORLD CLASS CULTURES