FIG’s 1st Parkour coach education course

With the adoption of the new discipline of Parkour by the FIG Congress in December 2018, it became necessary to develop coach education programmes also for this discipline. …

Starting from zero, the group was able to develop the programme and the manual – in three languages – for the Parkour Age Group Development and Competition Programme before the end of May and lead the first introduction camp/seminar for this programme in mid-June in Mexico. …

A first event for Parkour among June FIG coach education activities

Magnificent Seven – the musical

Yes, it’s real.

The free reading was July 15h.

I believe Spencer Barnes plays a Vision from 1984. 😀

composition requirements in MAG

MAGnastics posted a nice overview to Men’s Combination Requirements (CRs).

Keep it Simple, Silly.

A Guide to Composition Requirements in MAG

backward salto from P Bars

We were just talking about technique on this skill today at Avant Couer.

It’s a skill that often goes wrong if you rush.

Click PLAY or watch it on YouTube.

I do like the swing Manna progression.

Sulekha Modi Zaug to SUNY Cortland

Sulekha Modi Zaug has been named the Red Dragons’ women’s gymnastics head coach …

“It is such an honor and unique responsibility to be able to coach a sport that I love, that framed my childhood and brought me so much success at my alma mater,” said Zaug. “Cortland is in my blood. …

Heart this on Facebook.

#bottlecapchallenge

And we have the winners.