using Air Barrels in the Gym

Over the past month I’ve been using a foam cylinder quite a bit with non-competitive classes. It’s FUN and SAFE โ€” so long as the cylinder doesn’t roll the wrong way at the wrong time.

Click PLAY or watch some uses on YouTube.

Cottbus Apparatus Finals 2

Japan continues to excel on Beam.

Cottbus MAG Apparatus Finals 2

Gymnastics in Bermuda

By site editor Rick McCharles

I’m an appointed, non-voting volunteer on the Bermuda Federation Board. And editor of their website.

On my recent visit to the island paradise ๐ŸŒด, I added social media:

Subscribe and follow if interested in what’s happening in Bermuda. Things are finally getting back to normal following the pandemic.

And be sure to visit one of the clubs if your travels bring you to the Bermuda Triangle. ๐Ÿ˜€

Click PLAY or see the Bermuda Gymnastics Association Club on YouTube.

Click PLAY or see the Quality Gymnastics Club on YouTube.

Beam โž™ physics, what physics? ๐Ÿ˜€

To stay on you MUST keep your centre of gravity over the base of support.

Not Ellie Lazzari, of course. ๐Ÿ˜€

Shek Wai-Hung – Vault

Kaylia Nemour – Bars

Cottbus Apparatus Finals 1

Cottbus MAG Apparatus Finals 1

The men’s field at this World Cup would have been competitive at WORLDS.

Cottbus MAG Floor Final

๐Ÿฅ‡ Artem Dolgopyat ISR 14.466
๐Ÿฅˆ Kaya Kazuma JPN 13.866
๐Ÿฅˆ Milan Hosseini GER 13.866

Cottbus Pommel Horse Final

๐Ÿฅ‡ Abdulla Azimov UZB 14.866
๐Ÿฅˆ Gagik Khachikyan ARM 14.833
๐Ÿฅ‰ Nariman Kurbanov KAZ 14.800

Cottbus Rings Final

๐Ÿฅ‡ Eleftherios Petrounias GRE 14.966
๐Ÿฅˆ Mahdi Ahmad Kohani IRI 14.766
๐Ÿฅ‰ Artur Avetisyan ARM 14.533

Originally tweeted by The Gymternet (@thegymterdotnet) on February 25, 2023.