Rhys for G-star

G-star is a Dutch designer clothing company that specializes in making raw denim—an unwashed, untreated denim.

Models for the brand include Liv Tyler, Formula 1 Driver Max Verstappen, former World Chess Champion Magnus Carlsen, and our new Olympic Champion.

Click PLAY or watch it on YouTube.

Kim Bui to IOC Athletes’ Commission

I can’t think of any more experienced and brilliant gymnast.

Kim Bui is a triple Olympian. And brilliant scientist.

should you bring a specialist to Olympics?

I almost always question the risk of bringing a specialist for possibly only 1 apparatus.

But what’s the HIT rate for Max and Louis Smith over all their Worlds and Olympics?

HIGH … I’m thinking.

Svetlana Khorkina – Bars

In 2024, the name Svetlana Khorkina is synonymous with pro-Putin politics, egomania, and extremely outspoken comments on social media.

BUT — in her day — she was a revolutionary and dominant Bars competitor. At 5′ 5″ not wearing grips!

Click PLAY or watch it on YouTube.

R.I.P. Yurchenko Double Pike

WHO will be next to ever compete this very difficult and risky Vault?

I recall asking the master of Yurchenko — Kyle Shewfelt — why he didn’t pursue YDP.

It was doable, he said, but too risky as being slightly wrong on preflight could easily land you on your head.

Raegan Rutty OLY to Miss Universe

 Cayman Island’s first ever Olympic gymnast is now their Miss Universe contestant.

Raegan Rutty competed Tokyo.

Prizes include a $70,000 3-year scholarship.

Miss Universe will be hosted in Mexico City November, 2024.

Gymnastics video game 😀

In real life.

Sebastien Lambert and friends.

NEW book – Beyond the Chalk Box

Published Aug. 20 2024.

Interviews with Akash Modi, Justin Spring, John McReady, Kim Zmeskal, Betty Okino, Tracee Talavera, and more.

… unfiltered and heartfelt interviews presented in Beyond the Chalk Box. …

… the challenges and triumphs of former elite gymnasts …

Beyond the Chalk Box is not just a chronicle of athletic accomplishments. It’s a valuable resource for athletes, shedding light on the often-neglected aspects of athlete well-being.

It underscores the significance of a comprehensive approach to health, longevity, and joy in sports.

The book explores tools such as mindfulness, spirituality, self-compassion, visualization, and introspection, providing practical insights on how athletes can navigate the intricacies of their sport and cultivate resilience in the face of challenges.

Amazon

Theresa Kulikowski-Gillespie is a holistic wellness and performance coach, physician assistant (PA), certified mindfulness meditation teacher, Army veteran …

A former 1996 Olympic Team Alternate and NCAA Champion, she now lives at West Point, NY, with her family and goldendoodle, Ollie.