Angelina’s Olympic prep has changed

Click PLAY or watch it on YouTube.

Angelina Romanovna Melnikova talks to the Olympic Channel about her evolution since the 2016 Summer Olympic Games in Rio, she was 16 years old and now 5 years later she finds herself captain of a team of newcomers. She is ready to take on her new responsibilities as a leader to help the younger generation succeed.

Simone vs Herself – July 5h

Only on Facebook Watch.

In this one Simone talks about the criminal doctor. The Ranch.

Click PLAY or watch it on Facebook.

Simone vs Herself – episode 2

Stuttgart Worlds. Beam double double.

She’s doing this Olympic cycle for herself. If and when Simone finally retires, she’ll remember this cycle for her many new named skills.

Click PLAY or watch it on Facebook.

Sam Mikulak on mental health

Sam recommends getting professional help if you ever struggle with mental issues.

Click PLAY or watch it on Twitter.

2021 USA Senior Team

All 18 women named to the National Team will compete at the U.S. Olympic Trials in St. Louis.

Cool.

I’ve never understood why nations are so quick to cut the selection pool. It’s a HUGE accomplishment to make Olympic trials. The highlight of many Elite careers.

It’s a net WIN to have more gymnasts.

Simone Biles
Skye Blakely
Jade Carey
Jordan Chiles
Kayla DiCello
Amari Drayton
Kara Eaker
Addison Fatta
Shilese Jones
Emily Lee
Sunisa Lee
Emma Malabuyo
Grace McCallum
Riley McCusker
Zoe Miller
Ava Siegfeldt
MyKayla Skinner
Leanne Wong

I’m not sure whether petitions will be considered.

Click PLAY or watch it on Twitter.

Chellsie Memmel – DTY

Someone named Simone did well yesterday …

But it was 32-year-old mother of two, Chellsie Memmel, getting the loudest ovations.

Watch her reaction on bringing back the DTY.

Click PLAY or watch it on YouTube.

more options for gymnastics apparel

UPDATE – Canada already allows tight fitting shorts in competition for Trampoline sports.

Geman gymnasts good good press for wearing full-body uniforms at Europeans 2021.

For some that was a statement against sexualization of female athletes.

The better athletes feel about themselves in competition, the greater the chances for a safe and successful routine.

Sarah Voss

Canadian company DNA Performance Wear feels this was a step forward. But calls for FIG — in addition — to allow “partial leg coverings” and “shorts”.

Good idea.

Many gymnasts train in leotard and bike shorts. And many would feel comfortable doing the same in competition.

Click over to DNAperformancewear on Facebook to read more.

Or DNAperformancewear on Instagram.

Kyle Shewfelt – make it happen

Available on Amazon.

3-time Olympian and Floor champion — Kyle Shewfelt — has finally released his biography. He’d been working on it since 2004.

A great read for everyone. Life lessons through sport.

I still recall Kyle‘s first day at Altadore Gym Club in Calgary, Canada.

He was 6-years-old. And obviously talented.

At age-22 Kyle was Olympic Floor champion.

Click PLAY or watch it on YouTube.

Kelly Manjak coached Kyle from pre-competitive through two Olympics.

The EASY thing to do in 2004 as Olympic Champion was to retire. At the top.

BUT after a good break, Kyle decided to keep training for Beijing 2008. His 3rd Olympic cycle turned out to be the most challenging.

Changes to the Code of Points in 2006 didn’t help.

Kyle’s idol was Alexi Nemov for his artistry and style. Like Nemov, Kyle was a fan favourite.

Though I knew the story well — coaching at his club in 2004 — I was still enthralled to hear it told from Kyle’s point of view. Know that he’s very modest in this telling.

It’s well written as Kyle worked on his sports biography together with Blythe Lawrence. And had editing by Steve Cooper.

For 10 years, while one of the best in the world on Vault and Floor, Kyle was the most consistent. The more pressure, the more likely he’d HIT.

Kyle took maximum advantage of specialists: sport psychologist Hap Davis, dietitian Kelly Anne Erdman, physiotherapist Susan Massitti, and many others.

Uldi Hajdu, Eugene Galperin, Edouard Iarov and Tony Smith are additional coaches Kyle credits in the book.

Today Kyle Shewfelt is a public speaker, broadcaster, Gym owner and father who believes in “optimism and the power of a high five“.

I’d recommend the audio version, as it’s read by Kyle himself.

Alternatively, you can buy a personalized signed copy online. An ideal gift.

Related – The Hungarian Academy Award nominated film featuring Kyle – White Palms.

Listen to a new interview with Kyle. It starts 1 hour 18min into the podcast.

Sticks Aren't Contagious, But Upsets Are: Minnesota In, Utah Out GymCastic: The Gymnastics Podcast

Minnesota shocks the field, Utah misses nationals, and Oklahoma reveals its final boss mode. We break down every NCAA Regional—upsets, judging drama, coaching shakeups, and the real reason sticks aren't contagious.  LIVE SHOW: NCAA CHAMPIONSHIPS (APRIL 17) — tickets are limited → Get tickets here CHAPTERS 00:00 – Cold Open: Are Sticks Contagious? The Data Says No 00:19 – NCAA Championship Teams Set + Fort Worth Preview 00:50 – Show Intro + Spencer Survives Regionals Weekend 01:10 – GymCastic Live Show Details + Past Guests 02:35 – BREAKING: Auburn Head Coach Out After 16 Seasons 03:38 – Who's Next? Coaching Carousel Speculation (Utah, Kentucky) 05:05 – Equipment Fail: Floor Out-of-Bounds Set Wrong 06:24 – Regionals Results: Who Advanced & Biggest Upsets 07:17 – Minnesota Stuns: Eliminates Alabama & Utah 08:21 – Stanford Survives + Arkansas Over Missouri 09:09 – Judging Controversy Returns + Oversight Debate 11:18 – Iowa State Fallout: Athletes Transfer En Masse 12:16 – Romania Abuse Investigation Stalls 12:41 – Club Gym Nerd + NCAA Bonus Content Preview 13:12 – Deep Dive Begins: Minnesota's Breakthrough Strategy 15:53 – Alabama's Vault Lineup Cost Them Nationals 18:29 – Rotation Strategy + Why Vault Hurt Utah 20:51 – Sticks vs Steps: How Landings Decided Regionals 22:53 – Celebration Chaos + Teams Party Together 24:13 – Sticker Strategy Theory (Yes, Really) 24:49 – Biggest Lesson: Stick Celebrations Causing Deductions 27:06 – Rules Myth Busted: It's NOT a 3-Second Hold 29:36 – Biggest "Almost" Upset: Clemson Nearly Advances 31:48 – Clemson's Rise + Coaching Impact 32:22 – Arkansas vs Missouri: Margins & Landings 34:10 – Most Exciting Semifinal: Ohio State Upsets Kentucky 35:07 – Beam Pressure & Clutch Performances 37:25 – Rutgers Turnaround Story 40:11 – Iowa's "Valiant Loss" + Orally Tran's 10 42:00 – What We Learned: Oklahoma Still Holding Back 44:25 – Routine Construction: Why Leaps Matter More Than Ever 46:08 – Listener Research: Sticks Are NOT Contagious 50:01 – Broadcast Review: What Worked & What Didn't 53:20 – Judging Confusion Exposed On-Air 55:08 – Production Issues: Camera Angles & Coverage Problems 56:42 – Why Regionals NEED to Be on TV 58:01 – Missing Individual Standings Coverage 01:00:21 – Regional 10.0s Breakdown + Controversies 01:02:19 – Standout Skills & Moments (Van Frayen, Beam Work) 01:03:45 – Injury Moment: Chesney Bennett Finishes Routine 01:06:21 – NCAA Rule Advantage: Injury Evaluation Period 01:10:58 – Oregon Regional: Individual Qualifiers Breakdown 01:12:39 – Arizona State Regional: Michigan State Dominates Individuals 01:15:47 – LSU Regional: Clemson, Stanford & Key Storylines 01:19:57 – Kentucky Regional: Ohio State Upset + Qualifiers 01:22:20 – NCAA Championship Predictions 01:24:45 – Final Four Debate: Florida vs Oklahoma vs Field 01:28:13 – Gymternet News: Romania, Canada, Cornell Donation UP NEXT Listen to post-Regionals College & Cocktails with Reema Behind the Scenes: Friday, April 10 at 12 pm PT SUPPORT OUR WORK Club Gym Nerd: Join Here Merch: Shop Now Fantasy: 2026 College Fantasy Game now open with weekly winners Games  Podcast Tour Tickets Newsletters The Balance Beam Situation: Spencer's GIF Code of Points Gymnastics History and Code of Points Archive from Uncle Tim Resistance Resources
  1. Sticks Aren't Contagious, But Upsets Are: Minnesota In, Utah Out
  2. College & Cocktails: Saturday Regional Finals 2026
  3. Emma Slevin & Regionals Debate Club
  4. Judge Breaks Silence: "There's no real accountability system"
  5. 2026 Fantasy Gymnastics Update – NCAA Week 11

Dom Cunningham on missing Olympics

GBR Men had 3 selection events, all behind closed doors. (Same as other Olympic teams.)

Only 4 gymnasts compete Tokyo.

Dom was not picked.

The reserves have not been named, so far as I know.

Of course in most other sports like basketball, team selection is even MORE subjective. I wouldn’t want to be a selector.

It’s important to listen to the process from Dom’s point of view. He’s very passionate.

Click PLAY or watch it on YouTube.

Katelyn Ohashi’s BEAUTIFUL Mental Health Journey

Katelyn … ” describes her illustrious career as “broken.” The perils of gymnastics are well known, begging the question is it the hardest sport on the mind, body, and soul.

Listen closely as Katelyn details her personal struggle, mental health journey, and current well-being as she shares what’s really on her mind.”

Click PLAY or watch it on YouTube.