Category: Gymnastics

Athlete’s Guide to Mental Training and Kicking Butt

Full of tips and suggestions, this is a good book to keep on the coffee table at the Gym. Coaches, parents and gymnasts can browse anytime for positive self-talk inspiration.

Focused and On Fire: The Athlete’s Guide to Mental Training and Kicking Butt by Lisa Mitzel

Lisa Mitzel is a motivational speaker and a mental training coach. A former Head Coach at Stanford. An NCAA National Champion at Utah. A 2-Time Junior Olympic National Champion and former Elite. She has a BA in Psychology.


$17.95

via Gymnastics Coaches Skills & Drills

Nagornyy – Floor in Mexico

Big difficulty. Triple back. And a bit of style.

Click PLAY or watch it on YouTube.

(via Irish Daniel)

Competition 2 Women’s Coaching Course – Calgary

January 15-18th.

Canadian coaches need to be fully certified Comp 1 (or equivalent) in order to register.

Lauren Hopkins is thankful

Read Lauren’s very personal reflections on the Nassar crimes.

Lauren, by the way, is enjoying a non-Gymnastics holiday this weekend. 🙂

https://twitter.com/laurenhopkins96/status/934018201356206081

Indian Gymnastics League

Great idea.

1. to increase popularity of gymnastics in INDIA as a team event also
2. to pave way for creating several future Olympian’s for our country
3. to enhance infrastructure for gymnastics training across the country
4. to help deserving gymnasts find eventual sponsor
5. to help gymnasts build identity and draw limelight, backed by paying professional career

indiangymnasticsleague.co.in

Click PLAY or watch it on Facebook.